Low Fat Gevulde Koek

Indulge your sweet tooth guilt-free with this Low Fat Gevulde Koek recipe, a healthier take on the beloved Dutch classic. These delectable cookies feature a buttery yet low-fat dough made with margarine and yogurt, enveloping a luscious almond paste filling that’s perfectly sweetened and creamy. With an impressive golden crust and a whole almond adorning the top, these treats are as visually appealing as they are delicious. The recipe uses simple ingredients like all-purpose flour, baking powder, and egg whites to create a light yet satisfying dessert, perfect for those watching their fat intake. Ready in under an hour, these cookies are ideal for serving with coffee, tea, or as a light dessert at your next gathering. Try this easy-to-follow recipe and enjoy the rich flavor and texture of Gevulde Koek with a healthier twist!

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 10

Ingredients

• 250 grams All-purpose flour
• 1 teaspoon Baking powder
• 100 grams Sugar
• 100 grams Low-fat margarine
• 50 grams Low-fat yogurt
• 1 Egg
• 200 grams Almond paste
• 1 Egg white
• 10 whole Almonds
• 2 tablespoons Water
• 0.5 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper.

Step 2

In a large bowl, sift together the all-purpose flour, baking powder, and salt.

Step 3

In a mixing bowl, blend the sugar, low-fat margarine, and low-fat yogurt until light and fluffy. You can use an electric mixer on medium speed for this process.

Step 4

Add the egg to the sugar and margarine mixture and blend until smooth.

Step 5

Gradually add the dry ingredients into the wet ingredients, mixing until you form a smooth dough.

Step 6

Wrap the dough in plastic wrap and chill in the refrigerator for at least 30 minutes to make it easier to handle.

Step 7

While the dough is chilling, prepare the filling. In a bowl, knead the almond paste with the egg white and mix until smooth and pliable.

Step 8

Divide the almond paste into 10 equal portions and roll them into small balls.

Step 9

Once the dough is chilled, roll it out on a floured surface to about 1/4 inch thick.

Step 10

Cut 20 rounds using a 3-inch cookie cutter.

Step 11

Place 10 of the dough rounds on the prepared baking sheet. Place an almond paste ball onto each round, slightly flattening with your fingers.

Step 12

Cover each with another dough round and gently press the edges to seal. Press a whole almond in the center of each cookie.

Step 13

In a small bowl, mix the water with a teaspoon of sugar. Brush this mixture over the top of each koek.

Step 14

Bake in the preheated oven for about 20-25 minutes or until golden brown.

Step 15

Allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts

Serving size	(832.2g)

Amount per serving	% Daily Value*
Calories	2244.2

Total Fat 75.8g	0%
Saturated Fat 12.3g	0%
Polyunsaturated Fat 1.7g
Cholesterol 199.3mg	0%
Sodium 2477.5mg	0%
Total Carbohydrate 337.9g	0%
Dietary Fiber 12.4g	0%
Total Sugars 136.9g
Protein 48.5g	0%

Vitamin D 76.0IU	0%
Calcium 272.8mg	0%
Iron 15.0mg	0%
Potassium 793.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%

Protein: 8.7%

Carbs: 60.7%