Low Fat Garlic Butter Steak Bites

Indulge in the rich, savory flavors of Low Fat Garlic Butter Steak Bites, a guilt-free twist on a classic favorite! This quick and easy recipe transforms lean sirloin steak into tender, bite-sized morsels seared to perfection in a single skillet. Coated in a luscious garlic butter sauce enhanced with a subtle hint of low-sodium soy sauce, these steak bites are bursting with flavor while keeping the fat content in check. With just a handful of simple ingredients and a total cook time of 20 minutes, this recipe is ideal for busy weeknights or entertaining guests. Garnished with fresh parsley for a pop of color and freshness, these juicy steak bites are perfect as a protein-packed appetizer or served alongside roasted veggies or a crisp side salad for a complete meal. Healthy, flavorful, and irresistibly delicious, these garlic butter steak bites are sure to become a new household favorite!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 500 grams lean sirloin steak
• 4 cloves minced garlic
• 1 tablespoon unsalted butter
• 1 teaspoon olive oil
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon low-sodium soy sauce
• 0.5 teaspoon black pepper
• 0.25 teaspoon salt

Directions

Step 1

Start by trimming any excess fat from the sirloin steak and then cut the steak into bite-sized cubes, approximately 1-inch pieces.

Step 2

In a large bowl, combine the steak bites with the low-sodium soy sauce, black pepper, and salt. Toss well to coat the meat evenly and let it marinate for about 5 minutes.

Step 3

Heat a large non-stick skillet over medium-high heat and add the olive oil.

Step 4

Once the oil is hot, add the steak bites in a single layer, making sure not to overcrowd the pan. This may need to be done in batches depending on the size of your skillet.

Step 5

Sear the steak bites for 2-3 minutes on each side until they are nicely browned. Avoid moving them too much to get a good sear.

Step 6

Remove the steak bites from the skillet and set them aside on a plate covered with foil to keep warm.

Step 7

In the same skillet, reduce the heat to medium and add the minced garlic. Sauté for 30 seconds until fragrant, being careful not to burn the garlic.

Step 8

Add the unsalted butter to the skillet and stir until it is melted and mixed with the garlic.

Step 9

Return the steak bites to the skillet, tossing them to coat completely in the garlic butter sauce.

Step 10

Stir in the chopped fresh parsley, ensuring that it's evenly distributed.

Step 11

Serve the garlic butter steak bites immediately on a platter, optionally garnished with additional parsley.

Nutrition Facts

Serving size	(565.2g)

Amount per serving	% Daily Value*
Calories	1292.5

Total Fat 76.1g	0%
Saturated Fat 29.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 406mg	0%
Sodium 1622.1mg	0%
Total Carbohydrate 5.6g	0%
Dietary Fiber 0.5g	0%
Total Sugars 0.1g
Protein 137.5g	0%

Vitamin D 0IU	0%
Calcium 50.6mg	0%
Iron 11.9mg	0%
Potassium 1697.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 43.7%

Carbs: 1.8%