Nutrition Facts for Low fat garlic butter shrimp

Low Fat Garlic Butter Shrimp

Indulge in the irresistible flavors of this Low Fat Garlic Butter Shrimp recipe, a healthier take on the classic seafood favorite without sacrificing richness or taste. Perfectly sautéed shrimp are coated in a luscious blend of olive oil, low-fat butter spread, and fragrant minced garlic, creating a mouthwatering sauce that's brightened with a splash of fresh lemon juice. Paprika adds a hint of smokiness, while a sprinkle of parsley brings a fresh, herby finish. Ready in just 20 minutes, this quick and simple dish is a versatile option for busy weeknights or a light yet satisfying dinner. Serve it over fluffy rice, al dente pasta, or crisp salad greens for a meal that's both delicious and guilt-free. Healthy, flavorful, and easy to prepare, this recipe is sure to become a go-to in your kitchen.

Nutriscore Rating: 70/100
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Image of Low Fat Garlic Butter Shrimp
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 500 grams Raw shrimp, peeled and deveined
  • 2 tablespoons Olive oil
  • 4 cloves Minced garlic
  • 2 tablespoons Low-fat butter spread
  • 2 tablespoons Lemon juice
  • 2 tablespoons Chopped fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Paprika

Directions

Step 1

Rinse the shrimp under cold water and pat dry with paper towels. Set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Once hot, add the minced garlic and sauté for about 1 minute, until fragrant, but not browned.

Step 3

Add the shrimp to the skillet in a single layer, and cook for about 2-3 minutes on each side, until they turn pink and opaque.

Step 4

Push the shrimp to one side of the skillet and add the low-fat butter spread to the empty side. Allow it to melt completely.

Step 5

Stir the melted butter into the shrimp, ensuring all pieces are well coated.

Step 6

Add the lemon juice, salt, black pepper, and paprika, and stir to combine.

Step 7

Cook for an additional minute to allow the flavors to meld together.

Step 8

Remove the skillet from the heat and sprinkle with chopped fresh parsley.

Step 9

Serve the garlic butter shrimp hot over rice, pasta, or a fresh salad.

Nutrition Facts

Serving size (621.5g)
Amount per serving % Daily Value*
Calories 884.0
Total Fat 39.9g 0%
Saturated Fat 7.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 945mg 0%
Sodium 2167.5mg 0%
Total Carbohydrate 8.7g 0%
Dietary Fiber 1.3g 0%
Total Sugars 1.2g
Protein 120.9g 0%
Vitamin D 0IU 0%
Calcium 400.4mg 0%
Iron 3.2mg 0%
Potassium 1592.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 55.1%
Carbs: 4.0%