Nutrition Facts for Low fat garden pizza slice

Low Fat Garden Pizza Slice

Experience the ultimate guilt-free indulgence with our Low Fat Garden Pizza Slice, a wholesome twist on classic pizza that's bursting with fresh, vibrant flavors. This recipe features a nutritious whole wheat pizza dough as the base, topped with low-fat mozzarella cheese and an array of garden-fresh vegetables like zucchini, cherry tomatoes, and colorful bell peppers. Enhanced with aromatic herbs such as dried oregano and basil, and a touch of garlic powder, every bite is a perfect harmony of taste and health. Ready in just 35 minutes and packed with nutrients, this pizza is perfect for family dinners or casual entertaining. Lightly sprayed with olive oil and baked to golden perfection, it’s the ideal choice for anyone seeking a low-fat, veggie-packed meal without compromising on flavor.

Nutriscore Rating: 75/100
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Image of Low Fat Garden Pizza Slice
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 pound Whole wheat pizza dough
  • 1 cup Low-fat mozzarella cheese
  • 0.5 cup Tomato sauce
  • 1 medium Red bell pepper
  • 1 medium Green bell pepper
  • 0.5 medium Red onion
  • 0.5 cup Cherry tomatoes
  • 1 small Zucchini
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0 Olive oil spray

Directions

Step 1

Preheat your oven to 475°F (245°C) and prepare a large baking sheet by lightly spraying it with olive oil.

Step 2

Roll out the whole wheat pizza dough on a floured surface to fit the baking sheet. Place it on the prepared sheet.

Step 3

Spread the tomato sauce evenly over the dough, leaving a small border around the edges for the crust.

Step 4

Sprinkle the low-fat mozzarella cheese evenly over the tomato sauce.

Step 5

Slice the red and green bell peppers into thin strips.

Step 6

Thinly slice the red onion and layer it on top of the cheese.

Step 7

Halve the cherry tomatoes and scatter them over the pizza.

Step 8

Thinly slice the zucchini and arrange it on top of the other vegetables.

Step 9

Sprinkle garlic powder, dried oregano, dried basil, salt, and black pepper over the pizza.

Step 10

Lightly spray the assembled pizza with olive oil for an extra touch of crispiness.

Step 11

Place the pizza in the preheated oven and bake for 12-15 minutes or until the crust is golden-brown and the cheese is bubbly.

Step 12

Remove the pizza from the oven, let it cool for a couple of minutes, then slice and serve.

Nutrition Facts

Serving size (1288.2g)
Amount per serving % Daily Value*
Calories 1658.5
Total Fat 34.9g 0%
Saturated Fat 13.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 66mg 0%
Sodium 4839.3mg 0%
Total Carbohydrate 268.4g 0%
Dietary Fiber 42.1g 0%
Total Sugars 30.6g
Protein 83.1g 0%
Vitamin D 0IU 0%
Calcium 856.6mg 0%
Iron 11.9mg 0%
Potassium 1869.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.3%
Protein: 19.3%
Carbs: 62.4%