Low Fat Fried Oreos
Indulge in the nostalgic delight of fairground treats with this guilt-free twist on a classic: Low Fat Fried Oreos! This air fryer recipe transforms reduced-fat Oreos into a golden, crispy, and irresistibly tender dessert while slashing the calories and eliminating deep frying. Made with whole wheat flour, unsweetened almond milk, and egg whites, these homemade fried Oreos boast a lighter batter that's packed with flavor. Coated with just the right amount of sweetness from a dusting of powdered sugar, they’re a perfect low-fat dessert or snack. Ready in under 25 minutes, this healthier spin on a crowd-pleasing favorite delivers all the fun of fried Oreos without compromising your wellness goals.
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Ingredients
- 12 pieces Reduced-fat Oreos
- 1 cup Whole wheat flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 1 cup Unsweetened almond milk
- 2 large Egg whites
- 0.5 teaspoon Vanilla extract
- 1 Cooking spray
- 1 tablespoon Powdered sugar
Directions
Step 1
Preheat your air fryer to 360 degrees Fahrenheit (180 degrees Celsius).
Step 2
In a medium bowl, whisk together the whole wheat flour, baking powder, and salt.
Step 3
In a separate small bowl, whisk together the unsweetened almond milk, egg whites, and vanilla extract until well combined.
Step 4
Gradually add the wet ingredients to the dry ingredients, stirring until you have a smooth batter.
Step 5
Dip each Oreo cookie into the batter, ensuring it is fully coated.
Step 6
Lightly spray the air fryer basket with cooking spray to prevent sticking.
Step 7
Place the batter-coated Oreos into the air fryer basket, leaving a little space between each one.
Step 8
Air fry the Oreos for 8-10 minutes, turning them halfway through, until they are golden brown and crisp.
Step 9
Allow the Oreos to cool slightly before dusting them with powdered sugar.
Step 10
Serve warm and enjoy this low-fat version of a fairground favorite!
Nutrition Facts
| Serving size | (854.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2322.1 |
| Total Fat 59.5g | 0% |
| Saturated Fat 12.7g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2921.3mg | 0% |
| Total Carbohydrate 399.7g | 0% |
| Dietary Fiber 26.8g | 0% |
| Total Sugars 164.7g | |
| Protein 36.6g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 588.1mg | 0% |
| Iron 19.9mg | 0% |
| Potassium 1283.6mg | 0% |
Source of Calories