Low Fat Fried Cheese Curds
Indulge guilt-free with these irresistible Low Fat Fried Cheese Curds, a lighter twist on a beloved snack! Perfectly crispy on the outside and gooey on the inside, these air-fried cheese curds use low-fat cheese and a flavorful, paprika-spiced batter for a healthier rendition without sacrificing any of the classic crunch. Made with cold sparkling water for an extra-light coating and cooked to perfection in just minutes, they’re easy to prepare and even easier to enjoy. Garnished with fresh parsley and a squeeze of lemon, they’re a crowd-pleasing appetizer or snack that’s big on flavor and low on guilt. Whether you're entertaining or treating yourself, these cheesy bites are a must-try for any cheese lover!
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Ingredients
- 12 ounces Low fat cheese curds
- 0.5 cup All-purpose flour
- 2 tablespoons Cornstarch
- 0.5 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Paprika
- 0.75 cup Cold sparkling water
- 0 Cooking spray
- 1 optional Lemon wedge
- 1 tablespoon Fresh parsley
Directions
Step 1
Preheat an air fryer to 400°F (200°C).
Step 2
In a medium bowl, whisk together the flour, cornstarch, baking powder, salt, and paprika.
Step 3
Slowly add the cold sparkling water to the dry ingredients, whisking until the batter is smooth and has a thick but slightly pourable consistency.
Step 4
Pat the cheese curds dry with paper towels to remove excess moisture.
Step 5
Dip each cheese curd into the batter, ensuring it is fully coated.
Step 6
Lightly spray the air fryer basket with cooking spray to prevent sticking.
Step 7
Place the coated cheese curds in a single layer in the air fryer basket, making sure they do not touch. Work in batches if necessary.
Step 8
Lightly spray the tops of the cheese curds with additional cooking spray to help them crisp up.
Step 9
Fry the cheese curds in the air fryer for 5-6 minutes, or until golden brown and crispy. Shake the basket halfway through for even cooking.
Step 10
Remove the cheese curds from the air fryer and let them cool for a minute.
Step 11
Garnish with freshly chopped parsley and serve with a lemon wedge if desired.
Nutrition Facts
| Serving size | (612.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1262.0 |
| Total Fat 49.6g | 0% |
| Saturated Fat 30.5g | 0% |
| Cholesterol 182.2mg | 0% |
| Sodium 3839.9mg | 0% |
| Total Carbohydrate 75.2g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 0.4g | |
| Protein 115.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2448.0mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 376.8mg | 0% |
Source of Calories