Low Fat Fresh Herb Dressing
Elevate your salads and snacks with this vibrant Low Fat Fresh Herb Dressing, a light and zesty blend of wholesome ingredients that’s ready in just 10 minutes! Made with creamy low-fat yogurt and brightened with fresh parsley, basil, and chives, this guilt-free dressing bursts with garden-fresh flavor. A touch of Dijon mustard, lemon juice, and garlic powder adds a savory tang, while hints of black pepper and salt bring everything together. Perfect as a salad topping, a dip for crisp veggies, or even a marinade for your favorite grilled meats, this versatile herb dressing is a healthy, flavor-packed option for any meal. Plus, it’s low in calories but big on taste, making it a must-try addition to your recipe collection!
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Ingredients
- 1 cup Plain low-fat yogurt
- 2 tablespoons Lemon juice
- 2 tablespoons Fresh parsley, finely chopped
- 2 tablespoons Fresh basil, finely chopped
- 1 tablespoon Fresh chives, finely chopped
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
In a medium mixing bowl, whisk together the low-fat yogurt and lemon juice until smooth.
Step 2
Stir in the chopped parsley, basil, and chives until well combined.
Step 3
Add the Dijon mustard, garlic powder, salt, and black pepper to the bowl.
Step 4
Whisk the ingredients together until the mixture is smooth and all herbs are evenly distributed.
Step 5
Taste the dressing and adjust seasoning if necessary, adding more salt or pepper to suit your preference.
Step 6
Transfer the dressing to a jar or airtight container and refrigerate for at least 1 hour before serving to allow the flavors to meld.
Step 7
Shake or stir well before serving. Use as a dressing for salads, a dip for vegetables, or a marinade for grilled meats.
Nutrition Facts
| Serving size | (297.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 181.4 |
| Total Fat 5.0g | 0% |
| Saturated Fat 2.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 14mg | 0% |
| Sodium 883.3mg | 0% |
| Total Carbohydrate 21.5g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 18.2g | |
| Protein 13.7g | 0% |
| Vitamin D 127.0IU | 0% |
| Calcium 478.8mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 760.1mg | 0% |
Source of Calories