Low Fat French Dressing

Elevate your salad game with this creamy and tangy Low Fat French Dressing, a healthier twist on the classic favorite! Made with low-fat plain Greek yogurt, a touch of honey, and zesty apple cider vinegar, this guilt-free dressing has all the flavor without the extra calories. Sweet, tangy, and perfectly seasoned with paprika, garlic powder, and a hint of mustard, this easy-to-whip-up recipe comes together in just 5 minutes. Whether drizzled over crisp greens or used as a dipping sauce, this dressing is a versatile, low-fat option that’s sure to become a staple in your refrigerator. Plus, it stores beautifully for up to a week, making it perfect for meal prep. A must-try for anyone seeking a delicious, wholesome alternative to store-bought dressings!

Nutriscore Rating: 63/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 8

Ingredients

• 0.5 cup Low-fat plain Greek yogurt
• 0.25 cup Ketchup
• 2 tablespoons Apple cider vinegar
• 1.5 tablespoons Honey
• 1 teaspoon Yellow mustard
• 0.5 teaspoon Paprika
• 0.25 teaspoon Garlic powder
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Water

Directions

Step 1

In a medium-sized mixing bowl, add the low-fat plain Greek yogurt, ketchup, and apple cider vinegar.

Step 2

Stir in the honey, yellow mustard, paprika, garlic powder, salt, and black pepper.

Step 3

Gradually add the water, one tablespoon at a time, until the dressing reaches your desired consistency.

Step 4

Whisk all the ingredients together until smooth and well combined.

Step 5

Taste the dressing and adjust seasoning if needed (e.g., add a pinch more salt or a drizzle of honey for sweetness).

Step 6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to let the flavors meld together.

Step 7

Serve chilled drizzled over your favorite salad or as a dipping sauce. Store leftovers in the fridge for up to 1 week.

Nutrition Facts

Serving size	(282.4g)

Amount per serving	% Daily Value*
Calories	255.2

Total Fat 2.7g	0%
Saturated Fat 1.6g	0%
Polyunsaturated Fat 0.1g
Cholesterol 12.2mg	0%
Sodium 939.1mg	0%
Total Carbohydrate 47.2g	0%
Dietary Fiber 0.7g	0%
Total Sugars 41.1g
Protein 12.9g	0%

Vitamin D 0IU	0%
Calcium 155.7mg	0%
Iron 0.8mg	0%
Potassium 261.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.2%

Protein: 19.5%

Carbs: 71.3%