Low Fat French Cruller

Indulge in the perfect guilt-free treat with this Low Fat French Cruller recipe, a light and airy twist on the classic bakery favorite. Made with simple pantry staples like all-purpose flour, eggs, and a touch of vanilla, these crullers are baked rather than fried, delivering the same irresistibly soft interior and delicate golden shell with significantly less fat. A silky glaze of powdered sugar and milk adds just the right amount of sweetness, turning these homemade pastries into an elegant dessert or a morning coffee companion. Ready in under 45 minutes and yielding 12 servings, this recipe is perfect for anyone seeking a healthier alternative to traditional pastries without compromising on flavor. Try these oven-baked crullers and enjoy a French-inspired treat that's both wholesome and delicious!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 12

Ingredients

• 240 ml Water
• 30 g Unsalted butter
• 1 pinch Salt
• 125 g All-purpose flour
• 3 large Eggs
• 1 Egg white
• 1 tsp Vanilla extract
• 60 g Powdered sugar
• 15 ml 2% milk

Directions

Step 1

Preheat your oven to 200°C (392°F) and line a baking sheet with parchment paper.

Step 2

In a medium saucepan, combine 240 ml water, 30 g unsalted butter, and a pinch of salt. Bring the mixture to a boil over medium-high heat.

Step 3

Once the mixture reaches a rolling boil, reduce the heat to low. Add 125 g of all-purpose flour all at once, stirring continuously with a wooden spoon for about 2 minutes, until the dough forms a ball and pulls away from the sides of the pan.

Step 4

Remove the pan from the heat and let the dough cool for about 5 minutes.

Step 5

Once the dough has cooled slightly, add 3 large eggs, one at a time, mixing well after each addition. The dough should be smooth and glossy. Then, mix in 1 additional egg white and 1 tsp of vanilla extract until evenly combined.

Step 6

Transfer the dough to a piping bag fitted with a large star tip. Pipe circles about 2.5 inches in diameter onto the prepared baking sheet, leaving space between each cruller.

Step 7

Bake the crullers in the preheated oven for 20-25 minutes, or until they are puffed and golden brown. Do not open the oven door during baking, as this may cause the crullers to deflate.

Step 8

While the crullers are baking, prepare the glaze by whisking together 60 g of powdered sugar with 15 ml of 2% milk until smooth and set aside.

Step 9

Once the crullers are baked and lightly golden, remove them from the oven and allow to cool slightly on a wire rack.

Step 10

While the crullers are still warm, dip them in the glaze, allowing any excess to drip off.

Step 11

Serve the crullers warm or at room temperature. Enjoy your low-fat version of this classic treat.

Nutrition Facts

Serving size	(661.0g)

Amount per serving	% Daily Value*
Calories	1159.6

Total Fat 41.5g	0%
Saturated Fat 20.1g	0%
Polyunsaturated Fat 0g
Cholesterol 625.6mg	0%
Sodium 430.1mg	0%
Total Carbohydrate 158.3g	0%
Dietary Fiber 3.4g	0%
Total Sugars 60.9g
Protein 36.0g	0%

Vitamin D 129.3IU	0%
Calcium 144.3mg	0%
Iron 8.5mg	0%
Potassium 411.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 12.5%

Carbs: 55.0%