Nutrition Facts for Low fat fluffy ricotta pancakes

Low Fat Fluffy Ricotta Pancakes

Transform your breakfast game with these Low Fat Fluffy Ricotta Pancakes—a light and airy delight that’s as wholesome as it is delicious. Made with low-fat ricotta cheese, skim milk, and a touch of lemon zest, these pancakes strike the perfect balance between creamy richness and zesty freshness while keeping it health-conscious. The secret to their irresistible fluffiness lies in the careful blending of wet and dry ingredients, ensuring a tender texture with every bite. Ready in just 25 minutes, these pancakes are ideal for busy mornings or relaxing weekend brunches. Serve them warm with a drizzle of low-fat syrup, a sprinkle of fresh berries, or your favorite fruit topping for a guilt-free, protein-rich breakfast the whole family will love!

Nutriscore Rating: 67/100
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Image of Low Fat Fluffy Ricotta Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Low-fat ricotta cheese
  • 2 Eggs
  • 0.5 cup Skim milk
  • 0.75 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Lemon zest
  • 0 Non-stick cooking spray

Directions

Step 1

In a large mixing bowl, combine the low-fat ricotta cheese, eggs, skim milk, and vanilla extract. Whisk together until smooth and well combined.

Step 2

In a separate bowl, sift together the all-purpose flour, baking powder, baking soda, and salt.

Step 3

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to over-mix the batter.

Step 4

Fold in the lemon zest to incorporate it throughout the batter for a hint of fresh citrus flavor.

Step 5

Preheat a non-stick skillet or griddle over medium heat. Lightly coat the cooking surface with non-stick cooking spray.

Step 6

For each pancake, pour about 1/4 cup of batter onto the skillet. Cook until you see bubbles forming on the surface and the edges look set, about 2-3 minutes.

Step 7

Flip the pancakes and cook for an additional 2 minutes or until golden brown.

Step 8

Transfer the cooked pancakes to a plate and keep them warm while you finish cooking the remaining batter.

Step 9

Serve the pancakes warm, topped with your favorite low-fat syrup or fresh fruit.

Nutrition Facts

Serving size (574.9g)
Amount per serving % Daily Value*
Calories 875.9
Total Fat 30.3g 0%
Saturated Fat 15.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 469.9mg 0%
Sodium 2070.6mg 0%
Total Carbohydrate 86.2g 0%
Dietary Fiber 2.8g 0%
Total Sugars 8.0g
Protein 54.4g 0%
Vitamin D 135.7IU 0%
Calcium 909.4mg 0%
Iron 6.9mg 0%
Potassium 714.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%
Protein: 26.1%
Carbs: 41.3%