Nutrition Facts for Low fat fluffy homemade pancakes

Low Fat Fluffy Homemade Pancakes

Start your day on a deliciously light note with these Low Fat Fluffy Homemade Pancakes—perfect for pancake lovers seeking a healthier twist! This recipe combines classic pancake ingredients like all-purpose flour, a touch of sugar, and fragrant vanilla extract, but swaps in low-fat buttermilk and an egg white for a guilt-free, airy texture. The secret to their irresistible fluffiness lies in the perfect balance of baking powder and baking soda, creating pillowy pancakes that cook up golden and tender in just minutes. Ready in under 25 minutes, these wholesome pancakes are an effortless breakfast option that still feels indulgent. Serve them warm with fresh fruit, a drizzle of low-fat syrup, or a dollop of creamy yogurt for a satisfying, nutritious start to your morning. Perfect for busy weekdays or lazy weekend brunches!

Nutriscore Rating: 63/100
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Image of Low Fat Fluffy Homemade Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 1 tablespoon granulated sugar
  • 1 cup low-fat buttermilk
  • 1 large egg white
  • 1 teaspoon vanilla extract
  • 0 non-stick cooking spray

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, baking soda, salt, and sugar. Whisk these dry ingredients together until well blended.

Step 2

In a separate bowl, whisk together the low-fat buttermilk, egg white, and vanilla extract until fully combined.

Step 3

Pour the wet ingredients into the dry ingredients and stir gently with a whisk or a wooden spoon until just combined. Be careful not to overmix; a few lumps are okay.

Step 4

Heat a non-stick skillet or griddle over medium heat and lightly coat with non-stick cooking spray.

Step 5

Pour 1/4 cup portions of batter onto the skillet for each pancake. Cook for about 2-3 minutes, or until bubbles form on the surfaces of the pancakes and the edges begin to look set.

Step 6

Flip the pancakes with a spatula and cook for an additional 1-2 minutes on the other side until golden brown.

Step 7

Remove the pancakes from the skillet and keep warm. Repeat the process with the remaining batter.

Step 8

Serve the pancakes warm, with your choice of low-fat syrup, fresh fruit, or a dollop of yogurt.

Nutrition Facts

Serving size (427.9g)
Amount per serving % Daily Value*
Calories 622.8
Total Fat 3.6g 0%
Saturated Fat 1.6g 0%
Polyunsaturated Fat 0g
Cholesterol 10.0mg 0%
Sodium 2431.5mg 0%
Total Carbohydrate 121.6g 0%
Dietary Fiber 3.3g 0%
Total Sugars 25.5g
Protein 23.9g 0%
Vitamin D 127.0IU 0%
Calcium 303.2mg 0%
Iron 5.8mg 0%
Potassium 561.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%
Protein: 15.6%
Carbs: 79.2%