Low Fat Flavorful Turkey Taco Meat

Transform taco night with this irresistibly savory and healthy recipe for Low Fat Flavorful Turkey Taco Meat! Made with lean ground turkey, a medley of vibrant spices like smoky paprika and chili powder, and a splash of fresh lime juice, this dish is packed with bold, zesty flavors while keeping it light. Sautéed onions, garlic, and red bell peppers add layers of aromatic goodness, and a touch of low-sodium chicken broth ensures a moist, tender texture. Perfectly balanced and ready in just 30 minutes, this versatile filling is ideal for tacos, burritos, bowls, or salads. Wholesome, quick, and absolutely delicious, it's the ultimate go-to for healthy weeknight dinners!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound lean ground turkey
• 1 tablespoon olive oil
• 1 medium yellow onion, finely chopped
• 2 cloves garlic cloves, minced
• 1 medium red bell pepper, diced
• 1 teaspoon ground cumin
• 1 tablespoon chili powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 0.25 teaspoon cayenne pepper
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup low-sodium chicken broth
• 1 large lime, juiced
• 0.25 cup fresh cilantro, chopped

Directions

Step 1

Heat olive oil in a large skillet over medium-high heat.

Step 2

Add the chopped onion and sauté until it becomes translucent, about 3-4 minutes.

Step 3

Stir in the minced garlic and diced red bell pepper, cooking for another 2 minutes until fragrant.

Step 4

Add the lean ground turkey to the skillet, breaking it apart with a spatula. Cook until no longer pink, about 5-7 minutes.

Step 5

Sprinkle in the ground cumin, chili powder, smoked paprika, dried oregano, cayenne pepper, salt, and black pepper. Stir until the spices coat the turkey meat evenly.

Step 6

Pour in the low-sodium chicken broth and bring the mixture to a simmer. Let it cook uncovered for about 5 minutes, allowing the flavors to meld and the liquid to reduce slightly.

Step 7

Turn off the heat and stir in the fresh lime juice.

Step 8

Garnish with chopped fresh cilantro before serving, adjusting seasoning with additional salt and lime juice if needed.

Step 9

Serve the turkey taco meat in taco shells or tortillas with your favorite toppings.

Nutrition Facts

Serving size	(947.4g)

Amount per serving	% Daily Value*
Calories	904.5

Total Fat 48.9g	0%
Saturated Fat 10.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 324.0mg	0%
Sodium 1663.6mg	0%
Total Carbohydrate 35.6g	0%
Dietary Fiber 11.1g	0%
Total Sugars 11.3g
Protein 95.3g	0%

Vitamin D 0IU	0%
Calcium 198.5mg	0%
Iron 11.9mg	0%
Potassium 1743.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%

Protein: 39.6%

Carbs: 14.8%