Nutrition Facts for Low fat fiber one coffee cake

Low Fat Fiber One Coffee Cake

Indulge guilt-free with this Low Fat Fiber One Coffee Cake, the perfect balance of wholesome nutrition and classic comfort. Made with Fiber One Original Cereal for an added boost of fiber, this soft and tender cake is naturally sweetened with unsweetened applesauce and a touch of brown sugar. Infused with warm cinnamon and topped with crunchy chopped walnuts, it’s a healthy twist on traditional coffee cake that doesn’t compromise on flavor. Ready in just 45 minutes, this easy-to-follow recipe is ideal for breakfast, brunch, or even a midday treat. Whether you’re watching your fat intake or looking to add more fiber to your diet, this moist, satisfying coffee cake is sure to become a new household favorite!

Nutriscore Rating: 71/100
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Image of Low Fat Fiber One Coffee Cake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 cups Fiber One Original Cereal
  • 1 cup Low-fat milk
  • 1.5 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 0.5 cup Brown sugar
  • 1 large Egg
  • 0.5 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 0.25 cup Chopped walnuts

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9-inch square baking dish.

Step 2

In a medium-sized bowl, combine the Fiber One Original Cereal and low-fat milk. Let it sit for about 5 minutes, stirring occasionally, until the cereal softens.

Step 3

In a large bowl, sift together all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.

Step 4

In the softened cereal mixture, add brown sugar, egg, unsweetened applesauce, and vanilla extract. Mix until well combined.

Step 5

Gradually fold the wet ingredients into the dry ingredients, mixing just until moistened. Do not overmix.

Step 6

Pour the batter into the prepared baking dish and spread evenly.

Step 7

Sprinkle the chopped walnuts on top of the batter.

Step 8

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

Step 9

Allow the coffee cake to cool in the pan on a wire rack for at least 10 minutes before serving.

Step 10

Cut into squares and enjoy your low-fat, high-fiber coffee cake!

Nutrition Facts

Serving size (904.6g)
Amount per serving % Daily Value*
Calories 1787.9
Total Fat 40.2g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 2.0g
Cholesterol 238.7mg 0%
Sodium 3361.9mg 0%
Total Carbohydrate 396.6g 0%
Dietary Fiber 93.6g 0%
Total Sugars 94.9g
Protein 50.4g 0%
Vitamin D 154.6IU 0%
Calcium 521.5mg 0%
Iron 32.6mg 0%
Potassium 1312.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.8%
Protein: 9.4%
Carbs: 73.8%