Low Fat Fettuccine Carbonara

Indulge in the creamy, comforting flavors of this **Low Fat Fettuccine Carbonara**, a lighter twist on the classic Italian favorite. This recipe retains all the rich, velvety decadence you'd expect from carbonara but swaps heavy cream for low-fat milk and uses lean Canadian bacon for reduced calorie content. A hint of freshly grated Parmesan cheese and a perfectly tempered egg yolk enrich the sauce without overpowering it, while garlic and black pepper deliver bold flavor in every bite. Quick to prepare in just 30 minutes, this healthier carbonara is the ultimate guilt-free indulgence, perfect for weeknight dinners or when entertaining. Garnished with fresh parsley, it’s a dish as vibrant as it is satisfying.

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 ounces Fettuccine
• 1 tablespoon Olive oil
• 4 ounces Canadian bacon, chopped
• 2 cloves Garlic, minced
• 1.25 cups Low-fat milk
• 1 tablespoon Cornstarch
• 1 large Egg yolk
• 0.75 cup Parmesan cheese, freshly grated
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper, freshly ground
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add the fettuccine and cook until al dente, about 8-10 minutes. Reserve 1 cup of pasta water, then drain the pasta and set aside.

Step 2

While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the chopped Canadian bacon and cook until it starts to brown, about 3-4 minutes.

Step 3

Add the minced garlic to the skillet and sauté for 1 minute, until fragrant, being careful not to burn the garlic.

Step 4

In a small bowl, whisk together the low-fat milk and cornstarch until smooth. Pour this mixture into the skillet, stirring constantly until the sauce begins to thicken, about 2-3 minutes.

Step 5

In a separate bowl, beat the egg yolk lightly, then whisk it into the thickened sauce along with the Parmesan cheese, salt, and black pepper. Stir well to combine all ingredients and ensure the cheese melts smoothly.

Step 6

Add the cooked fettuccine into the skillet with the sauce, tossing to coat the pasta evenly. If the sauce is too thick, gradually add the reserved pasta water, a little at a time, to reach your desired consistency.

Step 7

Transfer the carbonara to serving bowls, garnish with freshly ground black pepper and chopped fresh parsley.

Step 8

Serve immediately and enjoy your Low Fat Fettuccine Carbonara.

Nutrition Facts

Serving size	(988.1g)

Amount per serving	% Daily Value*
Calories	1815.7

Total Fat 82.7g	0%
Saturated Fat 41.9g	0%
Polyunsaturated Fat 1.3g
Cholesterol 410.4mg	0%
Sodium 5255.4mg	0%
Total Carbohydrate 137.4g	0%
Dietary Fiber 5.2g	0%
Total Sugars 20.2g
Protein 128.9g	0%

Vitamin D 144.2IU	0%
Calcium 2441.1mg	0%
Iron 7.0mg	0%
Potassium 1082.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%

Protein: 28.5%

Carbs: 30.4%