Low Fat Espresso Ice Cream

Indulge in a luscious frozen treat without the guilt with this Low Fat Espresso Ice Cream—a creamy, caffeine-infused delight perfect for coffee lovers! Made with skim milk, low-fat sweetened condensed milk, and a bold hit of espresso powder, this easy-to-make dessert balances rich, robust flavor with a light and smooth texture. Thickened with a simple cornstarch slurry and subtly enhanced with vanilla and a pinch of salt, this recipe skips the heavy cream while still delivering a decadent ice cream experience. Ready in just 30 minutes of active prep time, with no complicated techniques required, this healthier espresso ice cream is ideal for satisfying sweet cravings without sacrificing your health goals. Whether scooped into bowls or served atop your favorite desserts, this homemade ice cream promises irresistible flavor in every bite!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 6

Ingredients

• 2 cups Skim milk
• 2 tablespoons Espresso powder
• 1 cup Low-fat sweetened condensed milk
• 1 teaspoon Vanilla extract
• 2 tablespoons Cornstarch
• 2 tablespoons Cold water
• 0.25 teaspoon Salt

Directions

Step 1

In a medium saucepan, combine the skim milk and espresso powder over medium heat. Stir occasionally until the espresso powder is completely dissolved, but do not let the milk boil.

Step 2

Add the low-fat sweetened condensed milk to the saucepan and continue to heat, stirring frequently until the mixture is well combined and heated through. Remove from heat.

Step 3

In a small bowl, mix the cornstarch with cold water to form a slurry. Gradually whisk the cornstarch slurry into the milk mixture, ensuring there are no lumps.

Step 4

Return the saucepan to medium heat and cook, stirring constantly, until the mixture thickens slightly, about 5 minutes. Do not let it boil.

Step 5

Remove from heat and stir in the vanilla extract and salt. Let the mixture cool to room temperature, then cover and refrigerate for at least 3 hours or until thoroughly chilled.

Step 6

Once chilled, pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions, roughly 15-20 minutes, or until it reaches soft-serve consistency.

Step 7

Transfer the ice cream to an airtight container and freeze for 2-4 hours to allow it to firm up more, then scoop and serve.

Nutrition Facts

Serving size	(794.3g)

Amount per serving	% Daily Value*
Calories	988.9

Total Fat 16.4g	0%
Saturated Fat 12.2g	0%
Polyunsaturated Fat 0.0g
Cholesterol 54.6mg	0%
Sodium 1113.0mg	0%
Total Carbohydrate 165.1g	0%
Dietary Fiber 0.1g	0%
Total Sugars 121.2g
Protein 32.8g	0%

Vitamin D 214.7IU	0%
Calcium 1286.3mg	0%
Iron 0.9mg	0%
Potassium 1624.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.7%

Protein: 14.0%

Carbs: 70.3%