Low Fat Diavola Pizza
Indulge in the bold, spicy flavors of this Low Fat Diavola Pizza, a healthier twist on the Italian classic! Crafted with wholesome whole wheat pizza dough, zesty tomato sauce, and gooey low-fat mozzarella, this recipe satisfies your pizza cravings without the guilt. Topped with savory turkey pepperoni, fiery red chili flakes, and fragrant oregano, every bite delivers the perfect balance of heat and flavor. A finishing touch of fresh arugula adds a peppery, refreshing contrast, while the crispy, golden crust comes to life with a light spray of olive oil. Ready in just 35 minutes, this delicious and nutritious pizza is perfect for a quick weeknight dinner or a fun weekend treat. Serve it hot for an easy, flavorful meal that’s sure to impress!
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Ingredients
- 1 ball Whole wheat pizza dough
- 0.5 cup Tomato sauce
- 1 cup Low-fat mozzarella cheese
- 12 slices Turkey pepperoni, sliced
- 1 teaspoon Red chili flakes
- 1 teaspoon Oregano
- 1 handful Arugula
- 1 spray Olive oil spray
- 0.25 teaspoon Salt
Directions
Step 1
Preheat your oven to 475°F (245°C). If you have a pizza stone, place it in the oven to heat up.
Step 2
On a lightly floured surface, roll out the whole wheat pizza dough into a thin, round shape about 12 inches in diameter.
Step 3
Transfer the rolled dough onto a piece of parchment paper for easy handling and cleanup.
Step 4
Evenly spread the tomato sauce over the dough, leaving a small border around the edges for the crust.
Step 5
Sprinkle the low-fat mozzarella cheese evenly over the tomato sauce.
Step 6
Distribute the turkey pepperoni slices over the cheese, ensuring they are spread out evenly.
Step 7
Sprinkle red chili flakes and oregano over the top to give the pizza its signature spicy flavor.
Step 8
Lightly spray the crust edges with olive oil spray to help them crisp up in the oven.
Step 9
Using a pizza peel or the back of a baking sheet, transfer the pizza onto the preheated pizza stone or directly onto the oven rack.
Step 10
Bake the pizza in the preheated oven for about 12 to 15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
Step 11
Remove the pizza from the oven, season with a pinch of salt, and allow it to cool for a couple of minutes.
Step 12
Top with fresh arugula just before serving for a peppery and fresh bite.
Step 13
Slice and serve your delicious, low-fat Diavola Pizza hot with a side of mixed greens or enjoy on its own!
Nutrition Facts
| Serving size | (699.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1419.0 |
| Total Fat 35.5g | 0% |
| Saturated Fat 14.6g | 0% |
| Cholesterol 91.7mg | 0% |
| Sodium 3614.4mg | 0% |
| Total Carbohydrate 205.8g | 0% |
| Dietary Fiber 30.1g | 0% |
| Total Sugars 6.9g | |
| Protein 80.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 799.5mg | 0% |
| Iron 9.2mg | 0% |
| Potassium 765.2mg | 0% |
Source of Calories