Low Fat Deluxe Chocolate Roll

Indulge in the guilt-free decadence of our Low Fat Deluxe Chocolate Roll, a light and airy dessert that doesn’t compromise on flavor. This wholesome treat features a fluffy sponge made from whole wheat flour, egg whites, and unsweetened cocoa powder, keeping it low in fat while delivering rich chocolatey goodness. A creamy filling of low-fat cream cheese and powdered sugar adds a luscious texture without tipping the calorie scale. Perfectly balanced and easy to prepare, this elegant roll is dusted with cocoa powder for a finishing touch and refrigerated for the ultimate melt-in-your-mouth experience. Ready in under 40 minutes, this healthier twist on a classic chocolate roulade is ideal for dinner parties, celebrations, or a satisfying, guilt-free treat any day of the week.

Nutriscore Rating: 61/100

Prep Time:25 mins

Cook Time:15 mins

Total Time:40 mins

Servings: 10

Ingredients

• 4 large Egg Whites
• 100 grams Granulated Sugar
• 1 teaspoon Vanilla Extract
• 50 grams Whole Wheat Flour
• 25 grams Unsweetened Cocoa Powder
• 1 teaspoon Baking Powder
• 70 milliliters Skim Milk
• 150 grams Low-fat Cream Cheese
• 50 grams Powdered Sugar
• 1 tablespoon Cocoa Powder for Dusting

Directions

Step 1

Preheat your oven to 180°C (350°F). Line a 10x15 inch jelly roll pan with parchment paper.

Step 2

In a large mixing bowl, beat the egg whites until soft peaks form using an electric mixer.

Step 3

Gradually add the granulated sugar while continuing to beat until stiff peaks form.

Step 4

Fold in the vanilla extract gently to combine.

Step 5

In a separate bowl, sift together the whole wheat flour, unsweetened cocoa powder, and baking powder.

Step 6

Gently fold the dry ingredients into the egg white mixture, being careful to maintain the airiness.

Step 7

Add the skim milk and fold lightly until you have a smooth batter.

Step 8

Pour the batter into the prepared pan and spread it evenly with a spatula.

Step 9

Bake in the preheated oven for 10-12 minutes, or until the sponge springs back when gently touched.

Step 10

Remove from the oven and allow to cool slightly in the pan.

Step 11

Turn the cake out onto a clean surface and carefully remove the parchment paper. Roll the cake with the help of a kitchen towel and let it cool completely.

Step 12

In a bowl, beat together the low-fat cream cheese and powdered sugar until smooth and fluffy.

Step 13

Unroll the cooled sponge cake carefully and spread the cream cheese mixture evenly over the surface.

Step 14

Roll the cake back up tightly, without the kitchen towel.

Step 15

Dust with cocoa powder before serving. Refrigerate for at least 1 hour to set before slicing into servings.

Nutrition Facts

Serving size	(595.5g)

Amount per serving	% Daily Value*
Calories	1307.8

Total Fat 32.0g	0%
Saturated Fat 18.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 55.7mg	0%
Sodium 1345.9mg	0%
Total Carbohydrate 226.2g	0%
Dietary Fiber 18.1g	0%
Total Sugars 160.3g
Protein 40.5g	0%

Vitamin D 31.8IU	0%
Calcium 376.0mg	0%
Iron 7.3mg	0%
Potassium 1286.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%

Protein: 12.0%

Carbs: 66.8%