Low Fat Delightfully Fluffy Cheese Pancakes
Indulge guilt-free with these **Low Fat Delightfully Fluffy Cheese Pancakes**, a healthier twist on your classic breakfast favorite! Made with protein-rich cottage cheese, fluffy egg whites, and hearty whole wheat flour, these pancakes are as nutritious as they are delicious. A touch of vanilla and honey adds natural sweetness, while low-fat milk ensures a light and tender texture. The secret to their irresistibly airy consistency lies in the perfect balance of baking powder and baking soda, creating stacks that are soft, golden, and oh-so-fluffy. Ready in just 30 minutes, these pancakes are perfect for a quick morning treat or weekend brunch. Top them with fresh fruit or a drizzle of syrup for a wholesome, satisfying start to your day!
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Ingredients
- 1 cup cottage cheese
- 3 egg whites
- 1 cup whole wheat flour
- 0.5 cup low-fat milk
- 1.5 teaspoons baking powder
- 0.5 teaspoon baking soda
- 0.25 teaspoon salt
- 1 teaspoon vanilla extract
- 1 tablespoon honey
- 0 cooking spray
Directions
Step 1
In a large mixing bowl, combine the cottage cheese, egg whites, low-fat milk, vanilla extract, and honey. Mix well until smooth and creamy.
Step 2
In another bowl, sift together the whole wheat flour, baking powder, baking soda, and salt.
Step 3
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix; a few lumps are okay.
Step 4
Heat a non-stick skillet or griddle over medium heat. Lightly grease with cooking spray.
Step 5
Using a 1/4 cup measure, pour batter onto the skillet. Cook for about 2-3 minutes or until bubbles appear on the surface and the edges look set.
Step 6
Carefully flip the pancakes and cook for an additional 2 minutes or until golden brown and cooked through.
Step 7
Remove the pancakes from the skillet and keep warm. Repeat with the remaining batter.
Step 8
Serve the pancakes warm, optionally with fresh fruit or a little dash of syrup, if desired. Enjoy your low-fat fluffy cheese pancakes!
Nutrition Facts
| Serving size | (615.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 795.4 |
| Total Fat 10.5g | 0% |
| Saturated Fat 4.1g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 31.2mg | 0% |
| Sodium 2614.3mg | 0% |
| Total Carbohydrate 135.9g | 0% |
| Dietary Fiber 14.6g | 0% |
| Total Sugars 42.9g | |
| Protein 46.4g | 0% |
| Vitamin D 60.0IU | 0% |
| Calcium 309.9mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 801.8mg | 0% |
Source of Calories