Nutrition Facts for Low fat deliciously creamy chips and queso

Low Fat Deliciously Creamy Chips and Queso

Indulge in rich, velvety comfort without the guilt with this Low Fat Deliciously Creamy Chips and Queso recipe! Featuring a blend of low-fat sharp cheddar cheese and fat-free evaporated milk, this creamy dip delivers all the flavor while keeping it light. A touch of cayenne pepper, garlic powder, and onion powder provides the perfect spicy and savory kick, complemented by the zest of diced tomatoes with green chilies and freshly chopped jalapeños. In just 20 minutes, you’ll have a warm, satisfying queso that pairs perfectly with low-sodium tortilla chips for a crowd-pleasing appetizer or snack. Garnished with vibrant cilantro, this healthier queso is proof that indulgence doesn’t have to mean compromise. Perfect for game nights, parties, or any occasion that calls for flavorful and guilt-free snacking!

Nutriscore Rating: 72/100
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Image of Low Fat Deliciously Creamy Chips and Queso
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 8 ounces Low-fat sharp cheddar cheese
  • 1 cup Fat-free evaporated milk
  • 2 tablespoons Cornstarch
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 10 ounces Diced tomatoes with green chilies
  • 9 ounces Low-sodium tortilla chips
  • 2 tablespoons Fresh cilantro
  • 1 unit Jalapeno pepper, finely chopped

Directions

Step 1

Grate the low-fat sharp cheddar cheese and set aside.

Step 2

In a medium saucepan, whisk together the fat-free evaporated milk and cornstarch until fully combined and smooth.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring constantly to avoid clumping.

Step 4

Once the mixture begins to thicken, reduce heat to low and add the grated cheese slowly, stirring continuously until melted and smooth.

Step 5

Stir in the cayenne pepper, garlic powder, and onion powder until evenly distributed.

Step 6

Add the diced tomatoes with green chilies (drained) and jalapeno pepper to the cheese mixture. Stir well to combine all ingredients.

Step 7

Continue to cook on low heat for an additional 2-3 minutes, stirring occasionally, until the queso is heated through and creamy.

Step 8

Chop the fresh cilantro and sprinkle it on top of the queso as a garnish just before serving.

Step 9

Serve the low-fat creamy queso hot with low-sodium tortilla chips on the side.

Step 10

Enjoy the deliciously creamy and flavorful queso without the guilt!

Nutrition Facts

Serving size (1058.3g)
Amount per serving % Daily Value*
Calories 2252.4
Total Fat 85.3g 0%
Saturated Fat 21.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 91.1mg 0%
Sodium 2486.5mg 0%
Total Carbohydrate 239.0g 0%
Dietary Fiber 23.8g 0%
Total Sugars 36.0g
Protein 153.6g 0%
Vitamin D 250.2IU 0%
Calcium 2592.5mg 0%
Iron 7.8mg 0%
Potassium 2084.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 26.3%
Carbs: 40.9%