Low Fat Delicious Waldorf Salad
Elevate your salad game with this Low Fat Delicious Waldorf Salad, a light and refreshing twist on the classic dish. Bursting with vibrant flavors, this recipe combines crisp apples, juicy seedless red grapes, and crunchy celery, all tossed with a creamy yet guilt-free dressing made from low-fat yogurt, honey, and a touch of lemon juice. A handful of chopped walnuts adds nuttiness and texture, making every bite perfectly balanced. Ready in just 15 minutes, this quick and healthy salad is perfect for a wholesome lunch, an elegant appetizer, or a refreshing side dish. For an extra touch of presentation, serve it on a bed of romaine lettuce leaves. Packed with flavor and nutritious ingredients, this low-fat recipe is a must-try for health-conscious food lovers!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 whole crisp apples (such as Granny Smith or Honeycrisp)
- 2 whole celery stalks
- 1 cup seedless red grapes
- 0.25 cup chopped walnuts
- 0.5 cup low-fat plain yogurt
- 1 tablespoon honey
- 1 teaspoon lemon juice
- 0.25 teaspoon salt
- 4 whole romaine lettuce leaves (optional, for serving)
Directions
Step 1
Wash and core the apples, then dice them into bite-sized pieces. Leave the skin on for added texture and nutrients.
Step 2
Chop the celery stalks into thin slices.
Step 3
Cut the seedless red grapes in half.
Step 4
In a large mixing bowl, combine the diced apples, sliced celery, halved grapes, and chopped walnuts.
Step 5
In a small bowl, whisk together the low-fat yogurt, honey, lemon juice, and salt to create the dressing.
Step 6
Pour the dressing over the apple mixture and gently toss until everything is evenly coated.
Step 7
If serving immediately, spoon the salad onto individual plates, optionally on a bed of romaine lettuce leaves. Otherwise, cover and refrigerate until ready to serve.
Step 8
Enjoy your Low Fat Delicious Waldorf Salad as a light, refreshing meal or accompaniment!
Nutrition Facts
| Serving size | (827.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 664.1 |
| Total Fat 22.5g | 0% |
| Saturated Fat 3.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 6.9mg | 0% |
| Sodium 755.7mg | 0% |
| Total Carbohydrate 116.4g | 0% |
| Dietary Fiber 14.6g | 0% |
| Total Sugars 95.7g | |
| Protein 14.2g | 0% |
| Vitamin D 62.3IU | 0% |
| Calcium 313.3mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 1396.1mg | 0% |
Source of Calories