Nutrition Facts for Low fat delicious grilled beef kebabs

Low Fat Delicious Grilled Beef Kebabs

Fire up your grill for these Low Fat Delicious Grilled Beef Kebabs—a healthy and flavorful twist on a barbecue classic! Made with tender, lean beef sirloin and vibrant chunks of red and green bell peppers, red onion, and juicy cherry tomatoes, these skewers are a feast for both the eyes and the palate. The beef is marinated in a tangy, aromatic blend of low-sodium soy sauce, lemon juice, olive oil, garlic, and warm spices like cumin and coriander, infusing every bite with bold flavors while keeping it low in fat. Perfectly charred on the grill in under 15 minutes, these kebabs are an ideal choice for a quick, nutritious weeknight dinner or a crowd-pleasing summer BBQ dish. Serve them with a side of fresh parsley for the ultimate light and wholesome meal!

Nutriscore Rating: 77/100
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Image of Low Fat Delicious Grilled Beef Kebabs
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound lean beef sirloin
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 1 large red onion
  • 12 pieces cherry tomatoes
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 3 cloves garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 2 tablespoons fresh parsley

Directions

Step 1

Trim any excess fat from the lean beef sirloin and cut the meat into 1-inch cubes.

Step 2

Chop the red bell pepper, green bell pepper, and red onion into 1-inch pieces to match the beef cubes.

Step 3

In a large bowl, combine the low-sodium soy sauce, lemon juice, olive oil, minced garlic cloves, ground cumin, ground coriander, salt, and ground black pepper.

Step 4

Add the beef cubes to the marinade, ensuring each piece is well coated. Let it marinate for at least 30 minutes in the refrigerator.

Step 5

If using wooden skewers, soak them in water for at least 20 minutes to prevent burning on the grill.

Step 6

Preheat your grill to medium-high heat.

Step 7

Thread the marinated beef cubes, red and green bell pepper pieces, red onion pieces, and cherry tomatoes onto the skewers, alternating between the vegetables and meat.

Step 8

Place the kebabs on the preheated grill and cook for 12-15 minutes, turning occasionally until the beef is cooked to your desired doneness and the vegetables are lightly charred.

Step 9

Remove the kebabs from the grill and let them rest for a couple of minutes.

Step 10

Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size (1220.6g)
Amount per serving % Daily Value*
Calories 1300.1
Total Fat 61.8g 0%
Saturated Fat 20.7g 0%
Polyunsaturated Fat 1.5g
Cholesterol 340.2mg 0%
Sodium 2469.0mg 0%
Total Carbohydrate 49.0g 0%
Dietary Fiber 13.0g 0%
Total Sugars 22.3g
Protein 134.7g 0%
Vitamin D 0IU 0%
Calcium 209.9mg 0%
Iron 18.0mg 0%
Potassium 2980.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 41.7%
Carbs: 15.2%