Low Fat Dahi Puri

Indulge guilt-free in the irresistible flavors of Low Fat Dahi Puri, a lighter twist on the classic Indian street food! This vibrant and refreshing chaat recipe combines crispy puris with a spiced potato filling, creamy low-fat yogurt, and a medley of tangy mint-coriander and tamarind chutneys. Topped with crunchy sev, juicy pomegranate seeds, and fresh coriander, each bite offers an explosion of textures and flavors. Perfect as a quick and healthy snack, this recipe is ready in just 30 minutes and delights the senses without compromising on taste. Serve these bite-sized delights fresh for the ultimate crispy-creamy experience!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 24 pieces Puris
• 1 cup Low-fat yogurt
• 1 teaspoon Cumin powder
• 2 medium Boiled potatoes
• 1 teaspoon Chat masala
• 0.5 teaspoon Salt
• 0.5 teaspoon Chili powder
• 2 tablespoons Roasted chana dal
• 4 tablespoons Mint-coriander chutney
• 4 tablespoons Tamarind chutney
• 2 tablespoons Fresh coriander leaves
• 1 medium Onion
• 2 tablespoons Pomegranate seeds
• 3 tablespoons Sev

Directions

Step 1

Boil the potatoes until tender, then peel and dice them into small cubes.

Step 2

In a mixing bowl, add the diced potatoes, cumin powder, chat masala, salt, and chili powder. Mix well ensuring the spices coat the potatoes evenly.

Step 3

Finely chop the onion and coriander leaves.

Step 4

Prepare the puris by gently poking a hole in the center of each one to create space for filling.

Step 5

Fill each puri with a teaspoon of the spiced potato mixture.

Step 6

Top the potato filling with a small spoonful of roasted chana dal.

Step 7

Stir the low-fat yogurt to ensure it's smooth and lump-free, then spoon about half a tablespoon onto each puri.

Step 8

Drizzle about half a tablespoon each of mint-coriander chutney and tamarind chutney over the yogurt.

Step 9

Garnish with chopped onion, fresh coriander leaves, sev, and pomegranate seeds.

Step 10

Serve immediately for the best taste and texture.

Nutrition Facts

Serving size	(2109.9g)

Amount per serving	% Daily Value*
Calories	4575.5

Total Fat 194.3g	0%
Saturated Fat 31.7g	0%
Polyunsaturated Fat g
Cholesterol 16.2mg	0%
Sodium 6058.5mg	0%
Total Carbohydrate 641.2g	0%
Dietary Fiber 40.8g	0%
Total Sugars 56.9g
Protein 78.5g	0%

Vitamin D 137.1IU	0%
Calcium 896.4mg	0%
Iron 18.7mg	0%
Potassium 3829.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%

Protein: 6.8%

Carbs: 55.4%