Indulge in the sweet satisfaction of **Low Fat Custard Filled Donuts**, a guilt-free twist on a bakery favorite! These fluffy donuts are made with a light yeast dough, subtly sweetened with turbinado sugar, and fried to golden perfection in minimal oil for a lower-fat alternative. The creamy, decadent custard filling is crafted from low-fat milk, egg yolks, and a hint of vanilla, offering all the richness you crave without overindulgence. Perfect for breakfast treats, dessert spreads, or a midday pick-me-up, these donuts are as irresistibly delicious as they are easy to make. Sprinkle them with a touch of powdered sugar for a finishing touch that will wow your taste buds and impress your guests. Embrace this healthier take on a classic dessert with all the flavor and less of the guilt!
Scan with your phone to download!
In a small bowl, dissolve the yeast in warm skim milk and let it sit until frothy, about 5 minutes.
In a large mixing bowl, combine flour, turbinado sugar, and salt.
Create a well in the center of the flour mixture and add the egg, melted butter, and frothy yeast mixture.
Mix until the dough begins to come together, then knead on a floured surface for about 8 minutes or until smooth and elastic.
Place the dough in a lightly greased bowl, cover, and let it rise for about 1 hour or until doubled in size.
Meanwhile, prepare the custard by whisking the egg yolks, granulated sugar, and cornstarch in a bowl until pale and thick.
In a saucepan, heat the low-fat milk until just boiling. Gradually pour the hot milk into the egg mixture, whisking constantly to prevent curdling.
Return the mixture to the saucepan and cook over low heat, stirring constantly, until thickened.
Remove from heat and stir in the vanilla extract. Transfer the custard to a bowl and cover with plastic wrap to prevent a skin from forming. Allow to cool.
After the dough has risen, punch it down gently and roll it out to about 1/2-inch thick.
Use a round cutter to cut out donuts, re-rolling scraps as necessary.
Heat vegetable oil in a deep pan to about 350°F (175°C).
Fry the donuts a few at a time until golden brown, about 1-2 minutes per side. Drain on paper towels.
Once cooled, use a piping bag fitted with a small nozzle to fill each donut with the cooled custard.
Dust with powdered sugar before serving if desired.
Serving size | (1532.4g) |
---|
Amount per serving | % Daily Value* |
---|---|
Calories | 6166.2 |
Total Fat 527.6g | 0% |
Saturated Fat 94.0g | 0% |
Polyunsaturated Fat 2.0g | |
Cholesterol 867.6mg | 0% |
Sodium 1582.2mg | 0% |
Total Carbohydrate 342.6g | 0% |
Dietary Fiber 8.1g | 0% |
Total Sugars 142.0g | |
Protein 60.7g | 0% |
Vitamin D 334.6IU | 0% |
Calcium 807.3mg | 0% |
Iron 13.9mg | 0% |
Potassium 828.1mg | 0% |
Source of Calories