Nutrition Facts for Low fat cucumber slices with zesty dressing

Low Fat Cucumber Slices with Zesty Dressing

Elevate your snack or side dish game with these *Low Fat Cucumber Slices with Zesty Dressing*! This quick and refreshing recipe combines crisp, juicy cucumbers with a tangy, creamy dressing made from fat-free Greek yogurt, zesty lemon juice, and aromatic fresh dill. A hint of honey provides natural sweetness, while a touch of garlic and freshly cracked black pepper adds depth to the flavor profile. Ready in just 15 minutes and packed with healthy, low-fat ingredients, this dish is perfect for a light lunch, a flavorful appetizer, or a refreshing side to any meal. Serve it chilled for maximum enjoyment, and let this easy, no-cook recipe bring a burst of freshness to your table. Perfect for those seeking healthy, low-calorie recipes that don’t skimp on flavor!

Nutriscore Rating: 74/100
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Image of Low Fat Cucumber Slices with Zesty Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large cucumbers
  • 0.5 cup fat-free Greek yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh dill
  • 1 garlic clove
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Start by washing the cucumbers to ensure they are clean. Use a peeler to partially peel the cucumbers, leaving strips of peel for aesthetic appeal if desired.

Step 2

Thinly slice the cucumbers into rounds approximately 1/4 inch thick. Arrange the slices on a serving plate or in a shallow bowl.

Step 3

To prepare the dressing, in a small mixing bowl, combine the fat-free Greek yogurt with lemon juice.

Step 4

Finely chop the fresh dill and the garlic clove. Add these to the yogurt and lemon juice mixture.

Step 5

Stir in the honey, salt, and black pepper. Mix until all ingredients are fully incorporated and the dressing is smooth and creamy.

Step 6

Drizzle the zesty dressing over the arranged cucumber slices, ensuring they are evenly coated.

Step 7

Allow the cucumber slices to marinate in the dressing for at least 5 minutes before serving to enhance the flavors.

Step 8

Serve the low-fat cucumber slices with zesty dressing chilled as a refreshing side dish or a healthy snack.

Nutrition Facts

Serving size (769.7g)
Amount per serving % Daily Value*
Calories 213.1
Total Fat 0.8g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 8.2mg 0%
Sodium 1245.4mg 0%
Total Carbohydrate 36.1g 0%
Dietary Fiber 3.4g 0%
Total Sugars 21.4g
Protein 18.3g 0%
Vitamin D 0IU 0%
Calcium 265.9mg 0%
Iron 2.2mg 0%
Potassium 1158.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%
Protein: 32.6%
Carbs: 64.2%