Low Fat Crunchy Beef Tacos

Satisfy your taco cravings guilt-free with these irresistible Low Fat Crunchy Beef Tacos! Perfect for a quick weeknight dinner or a fun family taco night, this recipe combines lean ground beef seasoned with low-sodium taco spices, baked crispy corn tortillas, and a medley of fresh, vibrant toppings like shredded lettuce, juicy tomatoes, and zesty cilantro. Each taco is layered with flavor while remaining light, thanks to low-fat cheddar cheese and a dollop of light sour cream. The baked tortillas add a satisfying crunch without the need for deep-frying, making these tacos a healthier alternative to your favorite indulgent meal. Ready in under 35 minutes and customizable with optional ingredients like creamy avocado or tangy jalapeños, these tacos are perfect for anyone looking for a wholesome, crowd-pleasing dish. Whether watching your fat intake or simply seeking a fresh spin on a classic, you’ll love this easy, flavor-packed recipe!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 1 pound Lean ground beef (95% lean)
• 2 tablespoons Taco seasoning (low-sodium)
• 1 cup Water
• 1 teaspoon Olive oil
• 12 pieces Small corn tortillas
• 2 cups Shredded lettuce
• 1 cup Chopped tomatoes
• 1 cup Shredded low-fat cheddar cheese
• 1 cup Light sour cream
• 1 cup Salsa
• 0.25 cup Chopped fresh cilantro
• 0.25 cup Sliced jalapeños (optional)
• 1 piece Avocado, diced (optional)

Directions

Step 1

Heat a large non-stick skillet over medium heat and add the olive oil.

Step 2

Add the lean ground beef and cook, stirring frequently, until fully browned, about 8 minutes.

Step 3

Drain any excess fat from the skillet to maintain low-fat content.

Step 4

Add the taco seasoning and water to the skillet, stir well, and bring to a simmer.

Step 5

Reduce the heat to low and let the beef mixture simmer for 5 minutes until the liquid is reduced and the flavors are well blended.

Step 6

Meanwhile, preheat the oven to 375°F (190°C). Arrange the corn tortillas on a baking sheet.

Step 7

Spray the tortillas lightly with a cooking spray and bake for 5-7 minutes, or until they are crispy and golden brown.

Step 8

Remove the tortillas from the oven and let them cool slightly.

Step 9

Assemble the tacos by placing a couple of tablespoons of the seasoned beef mixture into each crispy corn tortilla.

Step 10

Top the beef with shredded lettuce, chopped tomatoes, a sprinkle of low-fat cheddar cheese, and a spoonful of light sour cream.

Step 11

Garnish with salsa, chopped cilantro, sliced jalapeños, and diced avocado as desired.

Step 12

Serve immediately while the tacos are still crunchy and enjoy this delicious, low-fat meal.

Nutrition Facts

Serving size	(2162.8g)

Amount per serving	% Daily Value*
Calories	2465.8

Total Fat 92.8g	0%
Saturated Fat 30.0g	0%
Polyunsaturated Fat 1.5g
Cholesterol 444.5mg	0%
Sodium 3361.4mg	0%
Total Carbohydrate 226.2g	0%
Dietary Fiber 41.6g	0%
Total Sugars 22.8g
Protein 193.7g	0%

Vitamin D 55.8IU	0%
Calcium 1673.3mg	0%
Iron 23.2mg	0%
Potassium 4881.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%

Protein: 30.8%

Carbs: 36.0%