Nutrition Facts for Low fat crunchie biscuit

Low Fat Crunchie Biscuit

Indulge in guilt-free snacking with these Low Fat Crunchie Biscuits, a delightful combination of wholesome ingredients and irresistible crunch. Packed with the goodness of rolled oats, whole wheat flour, and chopped almonds, these biscuits are naturally sweetened with a touch of honey and unsweetened applesauce. The addition of non-fat Greek yogurt keeps them moist and tender, while a hint of vanilla enhances their warm, nutty flavor. Perfectly crisp yet low in fat, these biscuits come together in under 35 minutes, making them an ideal treat for health-conscious bakers. Enjoy them as a quick snack, a lunchbox addition, or a healthy alternative to store-bought cookies, all while savoring the satisfaction of homemade comfort.

Nutriscore Rating: 68/100
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Image of Low Fat Crunchie Biscuit
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 120 grams Whole wheat flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 40 grams Brown sugar
  • 60 grams Unsweetened applesauce
  • 1 teaspoon Pure vanilla extract
  • 60 grams Non-fat Greek yogurt
  • 50 grams Rolled oats
  • 30 grams Chopped almonds
  • 2 tablespoons Honey

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

Step 2

In a medium bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.

Step 3

In another large bowl, mix together the brown sugar, unsweetened applesauce, and pure vanilla extract until well blended.

Step 4

Add the non-fat Greek yogurt to the wet mixture and stir until smooth.

Step 5

Gradually add the dry ingredients to the wet mixture, stirring until just combined.

Step 6

Fold in the rolled oats and chopped almonds until evenly distributed in the dough.

Step 7

Use a tablespoon to scoop out the dough and drop it onto the prepared baking sheet, spacing them about 2 inches apart.

Step 8

Flatten each cookie slightly with the back of the spoon for even cooking.

Step 9

Drizzle a small amount of honey over each biscuit for added crunch and sweetness.

Step 10

Bake in the preheated oven for 15-20 minutes or until the edges are golden brown.

Step 11

Remove the biscuits from the oven and allow them to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 12

Store the biscuits in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size (414.8g)
Amount per serving % Daily Value*
Calories 1118.9
Total Fat 19.7g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1.8mg 0%
Sodium 1711.7mg 0%
Total Carbohydrate 211.5g 0%
Dietary Fiber 23.6g 0%
Total Sugars 82.6g
Protein 36.8g 0%
Vitamin D 0IU 0%
Calcium 218.5mg 0%
Iron 8.7mg 0%
Potassium 1116.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.1%
Protein: 12.6%
Carbs: 72.3%