Low Fat Croissant with Ham and Cheese
Indulge in a guilt-free twist on a classic favorite with this Low Fat Croissant with Ham and Cheese! Crafted with wholesome whole wheat croissants, lean slices of low-fat ham, and melted reduced-fat Swiss cheese, this recipe delivers all the flavors you love in a healthier package. A smear of tangy Dijon mustard, fresh arugula, and juicy tomato slices add an extra layer of freshness, while a quick bake in the oven ensures a warm, melty treat in just 20 minutes. Perfect for breakfast, brunch, or a light lunch, these croissant sandwiches are a satisfying option for those seeking a balance of decadence and nutrition. Easy to make and packed with flavor, this recipe is an absolute crowd-pleaser that doesn't compromise on health.
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Ingredients
- 4 pieces Whole wheat croissants
- 8 slices Low-fat sliced ham
- 4 slices Reduced-fat Swiss cheese
- 2 tablespoons Dijon mustard
- 1 cup Fresh arugula
- 1 medium Tomato
- 1 dash Salt
- 1 dash Black pepper
Directions
Step 1
Preheat your oven to 350°F (180°C).
Step 2
Slice each whole wheat croissant in half horizontally.
Step 3
Spread about 1/2 tablespoon of Dijon mustard on the inside of each half.
Step 4
Place 2 slices of low-fat ham on the bottom half of each croissant.
Step 5
Top the ham with 1 slice of reduced-fat Swiss cheese.
Step 6
Slice the tomato into thin rounds and place a couple of slices on top of the cheese for each croissant.
Step 7
Season the tomato with a dash of salt and pepper.
Step 8
Top the tomatoes with a small handful of fresh arugula.
Step 9
Place the croissant tops back on each sandwich.
Step 10
Transfer the croissants to a baking sheet and place in the oven.
Step 11
Bake for about 5 minutes, or until the cheese is melted and the croissants are warmed through.
Step 12
Remove from the oven, let them cool slightly, and serve warm.
Nutrition Facts
| Serving size | (711.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1396.5 |
| Total Fat 67.3g | 0% |
| Saturated Fat 34.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 242.9mg | 0% |
| Sodium 6442.3mg | 0% |
| Total Carbohydrate 111.2g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 30.6g | |
| Protein 88.8g | 0% |
| Vitamin D 17.1IU | 0% |
| Calcium 866.8mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 1562.3mg | 0% |
Source of Calories