Low Fat Croissant aux Amandes
Indulge in the buttery, nutty decadence of a classic French pastry without the guilt with our Low Fat Croissant aux Amandes recipe. Featuring reduced-fat puff pastry and a luscious almond filling made with almond meal, egg whites, and a hint of almond extract, this lightened-up version is perfect for satisfying your pastry cravings while keeping it health-conscious. These golden crescent-shaped delights are topped with crunchy sliced almonds and a delicate dusting of powdered sugar for a bakery-worthy finish. With just 30 minutes of prep time and simple ingredients, these croissants are an approachable way to bring a taste of Parisian pâtisserie to your home. Perfect as a luxurious brunch option or an elegant afternoon treat, they prove that indulgence doesn’t have to be a compromise.
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Ingredients
- 500 grams Reduced-fat puff pastry
- 100 grams Almond meal
- 50 grams Reduced-fat margarine
- 60 grams Granulated sugar
- 2 Egg whites
- 1 teaspoon Almond extract
- 2 tablespoons All-purpose flour
- 40 grams Sliced almonds
- 2 tablespoons Powdered sugar
Directions
Step 1
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
Step 2
In a bowl, combine the almond meal, reduced-fat margarine, granulated sugar, egg whites, almond extract, and all-purpose flour. Mix well until you achieve a smooth paste.
Step 3
Unfold the reduced-fat puff pastry and roll it out slightly on a floured surface to smooth the edges. Cut the pastry into 8 triangles.
Step 4
Spread a generous tablespoon of the almond filling onto each triangle, leaving a small border at the edges.
Step 5
Starting from the wider end, roll each triangle into a crescent shape and place it on the prepared baking sheet.
Step 6
Brush the tops of the croissants lightly with water and sprinkle sliced almonds evenly on top.
Step 7
Bake in the preheated oven for 20-25 minutes, or until the croissants are golden brown and cooked through.
Step 8
Allow the croissants to cool for a few minutes, then dust with powdered sugar before serving.
Nutrition Facts
| Serving size | (850.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3114.5 |
| Total Fat 190.2g | 0% |
| Saturated Fat 34.2g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2360.6mg | 0% |
| Total Carbohydrate 317.7g | 0% |
| Dietary Fiber 26.4g | 0% |
| Total Sugars 90.2g | |
| Protein 63.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 391.1mg | 0% |
| Iron 10.8mg | 0% |
| Potassium 1394.9mg | 0% |
Source of Calories