Nutrition Facts for Low fat crispy prosciutto

Low Fat Crispy Prosciutto

Indulge in the irresistible crunch of Low Fat Crispy Prosciutto—a guilt-free twist on a gourmet classic! This simple yet elegant recipe takes just 20 minutes, with no added oil or fat, letting the natural savory flavor of prosciutto shine. By baking thin slices of prosciutto until perfectly crisp, you’ll unlock their full potential as a versatile topping or snack. The parchment-lined baking sheet ensures clean-up is a breeze, while cooling on a wire rack guarantees that signature crunchiness. Perfect as a salad garnish, a charcuterie board addition, or a topping for creamy soups, these low-fat, oven-baked prosciutto crisps deliver flavor-packed decadence with minimal effort. Whether you’re hosting guests or treating yourself, this recipe is a must-have for anyone seeking a healthier way to enjoy a culinary favorite!

Nutriscore Rating: 46/100
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Image of Low Fat Crispy Prosciutto
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 8 slices Prosciutto slices

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Line a baking sheet with parchment paper. This will help prevent the prosciutto from sticking and make clean-up easier.

Step 3

Lay the prosciutto slices in a single layer on the prepared baking sheet, making sure they do not overlap. This will ensure they cook evenly and turn crispy.

Step 4

Place the baking sheet in the preheated oven on the middle rack.

Step 5

Bake the prosciutto slices for 10 minutes. After 10 minutes, check for crispness. If they are not crispy enough, bake for an additional 2-5 minutes, keeping a close eye to avoid burning.

Step 6

Once crispy, remove the baking sheet from the oven and transfer the prosciutto slices to a wire rack to cool. This will help them maintain their crisp texture.

Step 7

Allow the prosciutto to cool completely, about 5 minutes, before serving or using in your desired dish.

Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 560
Total Fat 40.0g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat g
Cholesterol 160.0mg 0%
Sodium 5040mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 56g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.4mg 0%
Potassium 1120mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 38.4%
Carbs: 0.0%