Nutrition Facts for Low fat crispy oven-roasted potatoes

Low Fat Crispy Oven-Roasted Potatoes

Crispy on the outside, tender on the inside, these Low Fat Crispy Oven-Roasted Potatoes are a guilt-free way to enjoy everyone’s favorite side dish! Perfectly seasoned with a blend of garlic, paprika, and fragrant herbs like thyme and rosemary, these golden-brown potato cubes are roasted to perfection using just a touch of olive oil to keep them light yet flavorful. With only 15 minutes of prep time and a roasting method that ensures maximum crispiness without frying, this healthy recipe is ideal for busy weeknights or as a crowd-pleasing addition to your dinner table. Serve them hot and watch as these irresistible, low-fat roasted potatoes steal the show!

Nutriscore Rating: 79/100
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Image of Low Fat Crispy Oven-Roasted Potatoes
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 1 teaspoon Thyme, dried
  • 1 teaspoon Rosemary, dried

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

Wash the russet potatoes thoroughly and pat them dry with paper towels. Leave the skin on for extra crispiness.

Step 3

Cut the potatoes into even 1-inch cubes to ensure uniform cooking.

Step 4

In a large bowl, toss the potato cubes with the olive oil, making sure they are evenly coated.

Step 5

Combine salt, black pepper, garlic powder, paprika, thyme, and rosemary in a small bowl. Mix well.

Step 6

Sprinkle the spice mixture over the oiled potatoes and toss again to ensure each piece is seasoned.

Step 7

Spread the seasoned potatoes in a single layer on the prepared baking sheet.

Step 8

Roast in the preheated oven for 20 minutes, then remove the baking sheet and flip each potato piece with a spatula for even browning.

Step 9

Return the potatoes to the oven and continue roasting for an additional 25 minutes, or until they are golden brown and crispy.

Step 10

Remove from the oven and let them cool slightly. Taste and adjust seasoning with additional salt and pepper if needed.

Step 11

Serve immediately as a delicious, healthy side dish.

Nutrition Facts

Serving size (946.4g)
Amount per serving % Daily Value*
Calories 1148.5
Total Fat 28.4g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2489.6mg 0%
Total Carbohydrate 202.7g 0%
Dietary Fiber 17.2g 0%
Total Sugars 10.7g
Protein 26.9g 0%
Vitamin D 0IU 0%
Calcium 156.8mg 0%
Iron 11.7mg 0%
Potassium 5146.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.8%
Protein: 9.2%
Carbs: 69.1%