Low Fat Crispy Oats Biscuits
Indulge guilt-free with these Low Fat Crispy Oats Biscuits, the perfect blend of wholesome ingredients and irresistibly crunchy texture. Crafted with fiber-rich rolled oats, whole wheat flour, and naturally sweetened with honey and unsweetened applesauce, these biscuits are a healthier alternative to traditional cookies. A hint of vanilla and a touch of brown sugar add warmth and flavor, while a light drizzle of vegetable oil ensures a delicate crispiness without excess fat. Quick and easy to make in just 30 minutes, these biscuits are ideal for a snack or breakfast on-the-go. Plus, they store beautifully in an airtight container, retaining their crunch for days. Whether you’re health-conscious or simply love a deliciously crunchy treat, these low-fat oat biscuits will become your go-to recipe.
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Ingredients
- 150 grams Rolled oats
- 100 grams Whole wheat flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 50 grams Brown sugar
- 100 grams Unsweetened applesauce
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 4 tablespoons Skim milk
- 2 tablespoons Vegetable oil
Directions
Step 1
Preheat your oven to 180°C (350°F) and line two baking trays with parchment paper.
Step 2
In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, baking soda, and salt. Mix well to ensure even distribution of the dry ingredients.
Step 3
In another bowl, whisk together the brown sugar, unsweetened applesauce, honey, vanilla extract, skim milk, and vegetable oil until smooth.
Step 4
Add the wet mixture to the dry ingredients and stir gently to form a dough. Ensure the oats are evenly coated and the mixture is well combined.
Step 5
Using a tablespoon, scoop small mounds of dough onto the prepared baking trays, leaving some space between each cookie as they will spread slightly during baking.
Step 6
Flatten each mound slightly with the back of a spoon or with your fingers to form a biscuit shape.
Step 7
Bake in the preheated oven for 12-15 minutes or until the biscuits are golden brown and crisp.
Step 8
Remove from the oven and let the biscuits cool on the baking trays for 5 minutes before transferring them to a wire rack to cool completely.
Step 9
Store the biscuits in an airtight container to maintain their crispiness.
Nutrition Facts
| Serving size | (543.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1544.1 |
| Total Fat 38.5g | 0% |
| Saturated Fat 5.9g | 0% |
| Polyunsaturated Fat 16.8g | |
| Cholesterol 1.8mg | 0% |
| Sodium 1720.0mg | 0% |
| Total Carbohydrate 272.5g | 0% |
| Dietary Fiber 29.2g | 0% |
| Total Sugars 96.4g | |
| Protein 41.2g | 0% |
| Vitamin D 26.9IU | 0% |
| Calcium 244.1mg | 0% |
| Iron 11.7mg | 0% |
| Potassium 1322.2mg | 0% |
Source of Calories