Nutrition Facts for Low fat crispy homefries

Low Fat Crispy Homefries

Wake up your taste buds with these Low Fat Crispy Homefries, a guilt-free twist on a breakfast classic! Made with golden-brown, parboiled Russet potatoes, sautéed onions, and vibrant red bell peppers, this recipe achieves maximum crispiness using just a touch of olive oil, making it both healthier and flavorful. Seasoned with aromatic garlic powder, smoky paprika, and finished with a sprinkle of fresh parsley, these homefries deliver the perfect balance of crunch and seasoning in every bite. Quick and easy to prepare in under 45 minutes, this dish is ideal for breakfast or brunch and pairs beautifully with eggs or fresh avocado. Enjoy the satisfying crunch of crispy homefries without the excess fat, and bring a nutritious, savory delight to your table!

Nutriscore Rating: 82/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Fat Crispy Homefries
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 1 large Onion
  • 1 medium Red bell pepper
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Peel the potatoes and cut them into 1/2-inch cubes.

Step 2

Place the diced potatoes in a pot of cold water and bring to a boil over high heat. Once boiling, reduce the heat to a simmer and cook for 5 minutes. Drain and set aside.

Step 3

While the potatoes are cooking, dice the onion and red bell pepper into small, even pieces.

Step 4

In a large non-stick skillet, heat the olive oil over medium-high heat.

Step 5

Add the onion and bell pepper to the skillet, sautéing until they start to soften, about 5 minutes.

Step 6

Add the parboiled potatoes to the skillet, spreading them out in an even layer.

Step 7

Sprinkle the garlic powder, paprika, salt, and black pepper evenly over the potatoes.

Step 8

Let the potatoes cook undisturbed for about 5-7 minutes, allowing them to form a golden brown crust on the bottom.

Step 9

Using a spatula, gently flip the potatoes in sections to crisp the other sides, cooking for another 5-7 minutes.

Step 10

Continue cooking and occasionally flipping until all sides of the potatoes are golden and crispy.

Step 11

Remove from heat and sprinkle with freshly chopped parsley.

Step 12

Serve immediately, and enjoy your low-fat crispy homefries!

Nutrition Facts

Serving size (1040.4g)
Amount per serving % Daily Value*
Calories 941.0
Total Fat 15.1g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1293.8mg 0%
Total Carbohydrate 183.0g 0%
Dietary Fiber 18.4g 0%
Total Sugars 21.9g
Protein 24.9g 0%
Vitamin D 0IU 0%
Calcium 176.0mg 0%
Iron 10.0mg 0%
Potassium 4581.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.0%
Protein: 10.3%
Carbs: 75.7%