Low Fat Crispy Halloumi Fries
Discover a guilt-free twist on your favorite cheesy snack with these irresistible Low Fat Crispy Halloumi Fries! Perfectly golden and crunchy on the outside, with the signature salty, creamy goodness of Halloumi cheese inside, this oven-baked version is a healthier alternative to the traditional fried recipe. Coated in a flavorful blend of whole wheat flour, cornstarch, smoked paprika, and garlic powder, these fries are lightly misted with olive oil spray, ensuring a satisfying crunch without the extra calories. Ready in just 25 minutes, they’re an ideal appetizer, snack, or side dish, best served with a zesty squeeze of lemon or your favorite dipping sauce. Whether you’re looking for a quick treat or a crowd-pleaser, these low-fat Halloumi fries are sure to be a hit!
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Ingredients
- 225 grams Halloumi cheese
- 50 grams Whole wheat flour
- 25 grams Cornstarch
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Salt
- 0 Olive oil spray
Directions
Step 1
Cut the Halloumi cheese into fries, approximately 1 cm thick and 8-9 cm long.
Step 2
In a shallow dish, combine the whole wheat flour, cornstarch, smoked paprika, garlic powder, black pepper, and salt. Mix until evenly combined.
Step 3
Lightly coat each piece of Halloumi in the flour mixture, ensuring all sides are covered. Shake off any excess flour.
Step 4
Preheat the oven to 200°C (390°F) and line a baking sheet with parchment paper.
Step 5
Place the dredged Halloumi fries on the prepared baking sheet. Lightly spray them with olive oil spray from a distance to ensure a fine mist covers the fries.
Step 6
Bake in the preheated oven for 10-12 minutes, turning halfway through, until the Halloumi fries are golden brown and crispy.
Step 7
Once cooked, remove the Halloumi fries from the oven and let them cool for a couple of minutes.
Step 8
Serve immediately as a snack or appetizer with a squeeze of lemon juice or your favorite dipping sauce.
Nutrition Facts
| Serving size | (306.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1174.2 |
| Total Fat 76.9g | 0% |
| Saturated Fat 52.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1525.6mg | 0% |
| Total Carbohydrate 66.9g | 0% |
| Dietary Fiber 7.4g | 0% |
| Total Sugars 5.6g | |
| Protein 67.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2083.8mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 275.0mg | 0% |
Source of Calories