Low Fat Crispy Fried Wing Dings
Discover the secret to enjoying decadently crispy wings without the guilt! These Low Fat Crispy Fried Wing Dings are seasoned to perfection with a flavorful blend of garlic powder, onion powder, and smoky paprika, then cooked golden brown with the magic of an air fryer. By using baking powder for that irresistible crunch and skipping traditional frying, this recipe slashes the fat content while preserving the mouthwatering texture you crave. Ready in just 30 minutes, these wings are an easy and healthier way to indulge, perfect for game day snacks or weeknight dinners. Serve them up with your favorite dipping sauces for the ultimate crowd-pleasing treat!
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Ingredients
- 2 pounds chicken wingettes and drumettes
- 1 tablespoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0 olive oil spray
Directions
Step 1
Preheat your air fryer to 400°F (200°C).
Step 2
Pat dry the chicken wings with paper towels to remove any excess moisture.
Step 3
In a large bowl, mix together baking powder, garlic powder, onion powder, paprika, salt, and black pepper.
Step 4
Add the chicken wings to the bowl and toss until they are evenly coated with the seasoning mixture.
Step 5
Lightly spray the air fryer basket with olive oil spray to prevent sticking.
Step 6
Arrange the wings in a single layer in the air fryer basket. Be sure not to overcrowd, which might require cooking in batches depending on the size of your air fryer.
Step 7
Air fry the wings at 400°F (200°C) for 25-30 minutes, flipping them halfway through the cooking time, until the wings are crispy and golden brown.
Step 8
Remove the wings from the air fryer and let them rest for a few minutes before serving.
Step 9
Serve your crispy wing dings with your favorite dipping sauce or side!
Nutrition Facts
| Serving size | (933.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1884.9 |
| Total Fat 123.1g | 0% |
| Saturated Fat 34.5g | 0% |
| Cholesterol 807.4mg | 0% |
| Sodium 3276.4mg | 0% |
| Total Carbohydrate 12.4g | 0% |
| Dietary Fiber 1.7g | 0% |
| Total Sugars 0.3g | |
| Protein 164.5g | 0% |
| Vitamin D 45.4IU | 0% |
| Calcium 124.1mg | 0% |
| Iron 9.2mg | 0% |
| Potassium 1966.1mg | 0% |
Source of Calories