Nutrition Facts for Low fat crispy fried potato wedges

Low Fat Crispy Fried Potato Wedges

Satisfy your cravings guilt-free with these Low Fat Crispy Fried Potato Wedges, a healthier twist on the classic comfort food. Made with hearty Russet potatoes and coated in a flavorful blend of olive oil, paprika, garlic, and onion powder, these wedges are oven-baked to golden perfection—delivering that irresistibly crispy texture with a tender, fluffy center. A clever use of cornstarch ensures maximum crunch with minimal oil, making this recipe a perfect low-fat alternative to traditional fried wedges. Ready in just 50 minutes, they’re an effortless crowd-pleaser that pairs beautifully with your favorite dipping sauces. Whether you're hosting a casual gathering or looking for a tasty side dish, these crispy potato wedges are sure to become a go-to favorite!

Nutriscore Rating: 81/100
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Image of Low Fat Crispy Fried Potato Wedges
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Cornstarch

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and scrub the potatoes thoroughly under running water to remove any dirt. Pat them dry with a kitchen towel.

Step 3

Cut each potato in half lengthwise. Place the cut side down on the cutting board and slice each half into four wedges, making a total of eight wedges per potato.

Step 4

In a large mixing bowl, combine the olive oil, paprika, garlic powder, onion powder, salt, black pepper, and cornstarch. Mix until a paste-like consistency is achieved.

Step 5

Add the potato wedges to the bowl with the seasoning mixture. Toss well to ensure every wedge is evenly coated with the seasoning.

Step 6

Line a baking sheet with parchment paper for easy cleanup and even baking.

Step 7

Arrange the potato wedges on the baking sheet in a single layer, making sure they do not overlap. This helps them bake evenly and become crispy.

Step 8

Place the baking sheet in the preheated oven and bake for about 35 minutes, flipping the wedges halfway through cooking to ensure even crisping.

Step 9

Check for doneness: The wedges should be crispy on the outside and tender on the inside. Bake for an additional few minutes if needed.

Step 10

Remove the potato wedges from the oven and let them cool for a couple of minutes. Serve hot with your favorite dipping sauce.

Nutrition Facts

Serving size (1258.9g)
Amount per serving % Daily Value*
Calories 1505.8
Total Fat 28.4g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2534.1mg 0%
Total Carbohydrate 284.3g 0%
Dietary Fiber 22.7g 0%
Total Sugars 14.2g
Protein 35.9g 0%
Vitamin D 0IU 0%
Calcium 205.3mg 0%
Iron 15.1mg 0%
Potassium 6837.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%
Protein: 9.3%
Carbs: 74.0%