Nutrition Facts for Low fat crispy baked wedge potatoes

Low Fat Crispy Baked Wedge Potatoes

Indulge in the perfect guilt-free side dish with these Low Fat Crispy Baked Wedge Potatoes! Made with wholesome Russet potatoes and seasoned with a delectable blend of garlic powder, paprika, and onion powder, these wedges deliver a satisfying crunch with minimal oil. Baking at a high temperature ensures golden-brown edges while keeping the inside irresistibly tender. Quick to prepare in just 15 minutes and oven-ready in under an hour, this recipe is a crowd-pleaser for busy weeknights or casual gatherings. Garnished with fresh parsley for a burst of color and flavor, these oven-baked potato wedges are naturally low in fat, making them the perfect healthy alternative to traditional fries. Serve them piping hot with your favorite dip or alongside any main course for a crispy, delicious treat everyone will love!

Nutriscore Rating: 81/100
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Image of Low Fat Crispy Baked Wedge Potatoes
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Onion powder
  • 1 tablespoon Parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Wash and scrub the potatoes thoroughly, leaving the skin on for extra texture and nutrients.

Step 3

Cut each potato in half lengthwise, and then cut each half into 4-6 wedges, depending on your size preference.

Step 4

In a large mixing bowl, combine olive oil, salt, black pepper, garlic powder, paprika, and onion powder to form the seasoning mix.

Step 5

Toss the potato wedges in the seasoning mix, ensuring each wedge is evenly coated with the spices and oil.

Step 6

Arrange the seasoned potato wedges on the prepared baking sheet in a single layer, making sure they are not touching to promote even cooking.

Step 7

Bake in the preheated oven for 40-45 minutes, flipping halfway through, until they are golden brown and crispy on the outside, and tender on the inside.

Step 8

Remove from the oven and sprinkle with freshly chopped parsley before serving.

Step 9

Serve hot with your favorite dip or as a side to your main dish. Enjoy your low fat crispy baked wedge potatoes!

Nutrition Facts

Serving size (1245.5g)
Amount per serving % Daily Value*
Calories 1442.2
Total Fat 28.4g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2534.0mg 0%
Total Carbohydrate 269.0g 0%
Dietary Fiber 22.5g 0%
Total Sugars 14.2g
Protein 35.9g 0%
Vitamin D 0IU 0%
Calcium 205.7mg 0%
Iron 15.2mg 0%
Potassium 6846.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.3%
Protein: 9.7%
Carbs: 72.9%