Nutrition Facts for Low fat crispy baked potato wedges

Low Fat Crispy Baked Potato Wedges

Craving a guilt-free snack that's crispy, flavorful, and easy to make? These Low Fat Crispy Baked Potato Wedges are your answer! Made with hearty russet potatoes and seasoned with a mouthwatering blend of garlic powder, paprika, dried rosemary, and onion powder, these wedges are baked to golden perfection with just one tablespoon of olive oil. The result? A healthier, low-fat alternative to deep-fried potatoes without sacrificing that irresistible crunch. Ready in under an hour, these wedges are perfect as a side dish, appetizer, or snack. Serve them straight out of the oven with your favorite low-fat dipping sauce for a crowd-pleasing treat that everyone will love.

Nutriscore Rating: 80/100
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Image of Low Fat Crispy Baked Potato Wedges
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces medium russet potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried rosemary
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

Wash the potatoes thoroughly under running water, scrubbing away any dirt. Pat dry with a clean towel.

Step 3

Cut each potato in half lengthwise, then cut each half into 4 to 6 wedges, depending on your preferred thickness, aiming for even-sized pieces to ensure uniform cooking.

Step 4

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, dried rosemary, salt, and black pepper.

Step 5

Add the potato wedges to the bowl and toss them vigorously until they are evenly coated with the spice mixture.

Step 6

Arrange the potato wedges in a single layer on the prepared baking sheet, leaving a little space between each wedge to allow for even baking and crisping.

Step 7

Bake in the preheated oven for 20 minutes. After 20 minutes, use a spatula to flip the wedges over and bake for an additional 20 minutes, or until the wedges are golden brown and crispy on the outside.

Step 8

Once done, remove from the oven and let them sit for a couple of minutes to firm up further.

Step 9

Serve hot as a side dish or snack. Pair with your favorite low-fat dipping sauce for added flavor.

Nutrition Facts

Serving size (881.6g)
Amount per serving % Daily Value*
Calories 983.1
Total Fat 15.5g 0%
Saturated Fat 2.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 2420.3mg 0%
Total Carbohydrate 188.8g 0%
Dietary Fiber 17.3g 0%
Total Sugars 8.7g
Protein 23.4g 0%
Vitamin D 0IU 0%
Calcium 126.1mg 0%
Iron 6.6mg 0%
Potassium 4807.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.1%
Protein: 9.5%
Carbs: 76.4%