Low Fat Crispy Baked Pita Chips
Transform your snacking game with these Low Fat Crispy Baked Pita Chips, a guilt-free treat that's big on crunch and flavor! Made with wholesome whole wheat pita bread, these chips are baked—not fried—for a healthier alternative that doesn’t skimp on satisfaction. Seasoned with a savory blend of paprika, garlic powder, and black pepper, each bite delivers a burst of smoky-spiced goodness, enhanced by just a spritz of olive oil cooking spray for that perfect golden crisp. Ready in just 20 minutes from start to finish, these easy-to-make chips are perfect for dipping into your favorite hummus or guacamole, or for adding an irresistible crunch to soups and salads. Whether you're meal prepping or looking for a quick snack, these homemade pita chips are a delicious, low-fat solution that’s packed with flavor and easy to customize.
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Ingredients
- 4 pieces Whole wheat pita bread
- 1 can Olive oil cooking spray
- 0.5 teaspoons Salt
- 0.5 teaspoons Paprika
- 0.25 teaspoons Garlic powder
- 0.25 teaspoons Black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Step 2
Cut each piece of whole wheat pita bread into 8 triangles.
Step 3
Carefully separate each triangle into two layers to make thinner chips.
Step 4
Arrange the pita triangles in a single layer on the prepared baking sheet.
Step 5
Lightly spray the pita triangles with olive oil cooking spray.
Step 6
In a small bowl, mix together the salt, paprika, garlic powder, and black pepper.
Step 7
Sprinkle the spice mixture evenly over the pita triangles.
Step 8
Bake in the preheated oven for 8-10 minutes, or until the pita chips are golden brown and crispy. Keep an eye on them to prevent burning.
Step 9
Remove from the oven and allow to cool for a few minutes before serving.
Step 10
Enjoy your low-fat crispy baked pita chips with your favorite dips or as a crunchy accompaniment to soups and salads.
Nutrition Facts
| Serving size | (445.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 636.0 |
| Total Fat 4.3g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 2.5g | |
| Cholesterol 0mg | 0% |
| Sodium 2191.9mg | 0% |
| Total Carbohydrate 135.7g | 0% |
| Dietary Fiber 15.3g | 0% |
| Total Sugars 7.0g | |
| Protein 23.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.4mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 447.9mg | 0% |
Source of Calories