Low Fat Crispy Baked Carrot Fries
Transform your snacking routine with these Low Fat Crispy Baked Carrot Fries—an irresistible, guilt-free alternative to traditional fries! Bursting with flavor from a light seasoning blend of paprika, garlic powder, and black pepper, these vibrant carrot sticks are coated in a touch of olive oil and cornstarch for that perfect golden crunch. Baked to crispy perfection in just 25 minutes, this recipe is a healthy, low-calorie option that's vegan, gluten-free, and perfect for an easy appetizer, snack, or side dish. With only 15 minutes of prep time, these carrot fries are quick, delicious, and sure to satisfy your craving for something savory and satisfying.
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Ingredients
- 4 medium carrots
- 1 tablespoon olive oil
- 1 tablespoon cornstarch
- 0.5 teaspoon paprika
- 0.5 teaspoon garlic powder
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Step 2
Peel the carrots and cut them into thin sticks about 1/4 inch thick and 3-4 inches long.
Step 3
In a large mixing bowl, combine the olive oil, cornstarch, paprika, garlic powder, salt, and black pepper. Stir until well mixed.
Step 4
Add the carrot sticks to the bowl and toss until they are evenly coated with the seasoning mixture.
Step 5
Spread the carrots out in a single layer on the prepared baking sheet, making sure they do not overlap.
Step 6
Bake in the preheated oven for 25 minutes, turning the fries halfway through, until they are crispy and golden brown.
Step 7
Remove from the oven and let them cool for a few minutes before serving. Enjoy your low-fat crispy baked carrot fries!
Nutrition Facts
| Serving size | (290.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 274.5 |
| Total Fat 14.8g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 1.6g | |
| Cholesterol 0mg | 0% |
| Sodium 775.2mg | 0% |
| Total Carbohydrate 34.7g | 0% |
| Dietary Fiber 8.2g | 0% |
| Total Sugars 12.7g | |
| Protein 3.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.1mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 891.4mg | 0% |
Source of Calories