Low Fat Crispy Baked Carrot Chips
Crunchy, flavorful, and guilt-free, these Low Fat Crispy Baked Carrot Chips are a must-try snack for healthy eating enthusiasts. Sliced to perfection using a mandoline, these vibrant carrot chips are lightly coated with heart-healthy olive oil and seasoned with a tantalizing blend of paprika, garlic powder, salt, and black pepper for an irresistible savory kick. Baked in the oven until golden and perfectly crisp, they’re a low-calorie, high-fiber alternative to traditional potato chips. With just 15 minutes of prep time and no deep frying involved, this recipe is a quick and easy way to satisfy your snack cravings while staying on track with your health goals. Serve them fresh from the oven for maximum crunch, and enjoy the perfect clean-eating treat!
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Ingredients
- 4 medium Carrots
- 2 teaspoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 0.25 teaspoon Paprika
- 0.25 teaspoon Garlic powder
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
Wash and peel the carrots. Cut off the ends and use a mandoline slicer to slice the carrots into thin, even slices about 1/8 inch thick.
Step 3
In a large bowl, combine the carrot slices with olive oil, salt, ground black pepper, paprika, and garlic powder. Toss until all slices are evenly coated.
Step 4
Spread the carrot slices in a single layer on the prepared baking sheet, making sure they do not overlap.
Step 5
Bake in the preheated oven for 15 minutes, then carefully flip the carrot slices over and bake for another 10 minutes, or until they are crisp and slightly browned.
Step 6
Monitor the chips closely to ensure they do not burn, as baking times may vary depending on slice thickness.
Step 7
Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a serving dish.
Step 8
Enjoy your low fat crispy baked carrot chips immediately for the best texture.
Nutrition Facts
| Serving size | (296.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 365.9 |
| Total Fat 28.7g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1363.8mg | 0% |
| Total Carbohydrate 26.5g | 0% |
| Dietary Fiber 7.8g | 0% |
| Total Sugars 12.6g | |
| Protein 2.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 92.5mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 871.8mg | 0% |
Source of Calories