Low Fat Crispy Bacon Salad

Experience a guilt-free indulgence with this Low Fat Crispy Bacon Salad, a vibrant and nutritious dish that doesn’t skimp on flavor! Made with crispy turkey bacon, fresh romaine lettuce, juicy cherry tomatoes, crisp cucumber, and a hint of tangy red onion, this salad is a delightful medley of textures and tastes. The star of the recipe is a simple homemade balsamic vinaigrette, blending olive oil, honey, Dijon mustard, and aromatic spices for a perfectly balanced dressing. Ready in just 25 minutes, this quick and easy salad is perfect as a light lunch, side dish, or healthy dinner option. Low-fat and irresistibly flavorful, it’s an ideal choice for anyone looking to enjoy a wholesome meal without compromising on taste.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 slices Turkey bacon
• 6 cups Romaine lettuce
• 1 cup Cherry tomatoes
• 1 medium Cucumber
• 0.5 medium Red onion
• 2 tablespoons Balsamic vinegar
• 1 tablespoon Olive oil
• 1 teaspoon Honey
• 1 teaspoon Dijon mustard
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Start by preheating a non-stick skillet over medium heat.

Step 2

Add the turkey bacon slices to the skillet and cook for about 3-4 minutes on each side, or until crisp and brown. Remove from the skillet and place on a paper towel to drain excess fat. Let it cool before crumbling into smaller pieces.

Step 3

While the bacon cools, prepare the vegetables. Chop the romaine lettuce into bite-sized pieces and place in a large salad bowl.

Step 4

Halve the cherry tomatoes and slice the cucumber into thin rounds. Add both to the bowl with the lettuce.

Step 5

Thinly slice half of a red onion and add it to the salad bowl.

Step 6

For the dressing, in a small bowl, whisk together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until well combined.

Step 7

Pour the dressing over the salad and toss gently to combine all ingredients.

Step 8

Scatter the crumbled turkey bacon over the top of the salad.

Step 9

Give the salad a final toss, taste for seasoning, and adjust if necessary before serving.

Nutrition Facts

Serving size	(728.1g)

Amount per serving	% Daily Value*
Calories	463.2

Total Fat 27.3g	0%
Saturated Fat 5.4g	0%
Polyunsaturated Fat 4.6g
Cholesterol 67.3mg	0%
Sodium 1676.9mg	0%
Total Carbohydrate 38.6g	0%
Dietary Fiber 6.8g	0%
Total Sugars 24.0g
Protein 19.5g	0%

Vitamin D 21.1IU	0%
Calcium 229.3mg	0%
Iron 4.8mg	0%
Potassium 1525.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%

Protein: 16.3%

Carbs: 32.3%