Nutrition Facts for Low fat crispy air fryer chips

Low Fat Crispy Air Fryer Chips

Satisfy your snack cravings guilt-free with these Low Fat Crispy Air Fryer Chips! Made from thinly sliced russet potatoes and lightly seasoned with a flavorful blend of paprika, garlic powder, salt, and pepper, this recipe delivers perfectly golden, crunchy chips with minimal oil. The secret to their irresistibly crisp texture lies in the simple soaking and drying technique, combined with the efficiency of air frying. Ready in just 45 minutes, these chips are the perfect low-fat alternative to traditional fried snacks. Serve them fresh out of the air fryer as a wholesome snack or pair them with your favorite dip for a crowd-pleasing appetizer.

Nutriscore Rating: 82/100
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Image of Low Fat Crispy Air Fryer Chips
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 large russet potatoes
  • 1 second spray olive oil spray
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.25 teaspoon garlic powder

Directions

Step 1

Wash and scrub the potatoes thoroughly. Pat them dry with a clean towel.

Step 2

Using a mandoline slicer or a sharp knife, slice the potatoes into thin, even pieces, about 1/8-inch thick.

Step 3

Place the potato slices in a large bowl and fill with cold water. Let them soak for at least 10 minutes to remove excess starch.

Step 4

After soaking, drain the water and lay the potato slices on a kitchen towel. Pat them dry completely to ensure crispiness.

Step 5

Preheat the air fryer to 360°F (182°C) for about 5 minutes.

Step 6

Return the dry potato slices to the bowl and lightly mist with olive oil spray for a couple of seconds, tossing to coat evenly.

Step 7

In a small bowl, mix together salt, black pepper, paprika, and garlic powder. Sprinkle the seasoning mixture over the potato slices and toss well to ensure even coating.

Step 8

Arrange the seasoned potato slices in a single layer in the air fryer basket. Work in batches if necessary to avoid overcrowding.

Step 9

Air fry the chips at 360°F (182°C) for 15-20 minutes, shaking the basket halfway through the cooking time to ensure even crisping.

Step 10

Check for desired doneness and crispiness. Cook for an additional few minutes if needed, keeping a close eye on them to prevent burning.

Step 11

Once done, remove the chips from the air fryer and let them cool on a wire rack for maximum crispiness.

Step 12

Serve immediately as a delicious, low-fat snack, or as a side dish with your favorite dip.

Nutrition Facts

Serving size (605.8g)
Amount per serving % Daily Value*
Calories 591.9
Total Fat 0.4g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1264.7mg 0%
Total Carbohydrate 133.3g 0%
Dietary Fiber 11.0g 0%
Total Sugars 7.1g
Protein 17.7g 0%
Vitamin D 0IU 0%
Calcium 96.6mg 0%
Iron 7.4mg 0%
Potassium 3400.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%
Protein: 11.7%
Carbs: 87.8%