Low Fat Crispy Air Fried Potatoes
Satisfy your cravings for perfectly golden and crispy potatoes without the guilt with this recipe for Low Fat Crispy Air Fried Potatoes. Made using just a touch of olive oil and a medley of simple seasonings like garlic powder, paprika, and freshly chopped parsley, these air-fried gems are a healthier yet equally delicious alternative to deep-fried potatoes. The key to achieving that irresistibly crunchy exterior lies in soaking the potatoes to remove excess starch and air-frying them to perfection at high heat. Ready in just 30 minutes of cooking time, this dish is quick, easy, and packed with flavor. Perfect as a side dish, snack, or appetizer, these low-fat potatoes are best served hot with your favorite dipping sauce. Give your air fryer a workout and enjoy the ultimate crispy potato experience!
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Ingredients
- 500 grams Potatoes (Yukon Gold or Russet)
- 2 teaspoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 2 tablespoons Chopped fresh parsley
Directions
Step 1
Wash and peel the potatoes if desired. Cut them into even, bite-sized pieces or wedges.
Step 2
Place the potato pieces into a large bowl and cover with cold water. Let them soak for at least 15 minutes to remove excess starch and enhance crispiness.
Step 3
Drain the potatoes and pat them dry thoroughly with clean kitchen towels or paper towels.
Step 4
In a dry bowl, toss the potatoes with olive oil, salt, black pepper, garlic powder, and paprika until evenly coated.
Step 5
Preheat the air fryer to 200°C (390°F) for about 5 minutes.
Step 6
Place the potatoes in the air fryer basket in a single layer, ensuring there is space between each piece for air circulation. You may need to cook them in batches if your air fryer is small.
Step 7
Air fry the potatoes for 25-30 minutes, shaking the basket or turning the potatoes halfway through the cooking time for even browning. Adjust the cooking time depending on your air fryer model and desired crispiness.
Step 8
Once golden brown and crisp to your liking, remove the potatoes from the air fryer.
Step 9
Sprinkle the chopped fresh parsley over the potatoes before serving for an extra layer of flavor and color.
Step 10
Serve immediately for best results, accompanied by your favorite dipping sauce if desired.
Nutrition Facts
| Serving size | (556.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 645.8 |
| Total Fat 28.9g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2402.3mg | 0% |
| Total Carbohydrate 90.4g | 0% |
| Dietary Fiber 7.8g | 0% |
| Total Sugars 3.9g | |
| Protein 11.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 111.4mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 2018.8mg | 0% |
Source of Calories