Nutrition Facts for Low fat crispy air-fried potatoes

Low Fat Crispy Air-Fried Potatoes

Enjoy guilt-free indulgence with these Low Fat Crispy Air-Fried Potatoes—perfectly golden, irresistibly crunchy, and packed with flavor! Made with simple, wholesome ingredients like russet potatoes, garlic powder, paprika, and a light spritz of olive oil spray, this recipe delivers all the rich, savory satisfaction of traditional fried potatoes without the excess oil and calories. The air fryer ensures the potatoes cook evenly and achieve a delightful crispiness in just 25 minutes, making this a quick and healthy side dish for any meal. Garnished with fresh parsley, these crispy potato cubes are not only visually appealing but also incredibly delicious. Whether you're meal-prepping, hosting brunch, or simply craving a comforting snack, this low-fat recipe is sure to become your new go-to.

Nutriscore Rating: 79/100
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Image of Low Fat Crispy Air-Fried Potatoes
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 3 sprays Olive oil spray
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Wash and dry the potatoes thoroughly. Peeling is optional, depending on your preference.

Step 2

Cut the potatoes into even cubes, approximately 1 inch in size, to ensure they cook evenly.

Step 3

In a large mixing bowl, combine the potato cubes, garlic powder, paprika, salt, and black pepper.

Step 4

Toss the potatoes until they are well coated with the seasonings.

Step 5

Preheat your air fryer to 400°F (200°C) for about 3-5 minutes.

Step 6

Lightly spray the air fryer basket with olive oil spray to prevent sticking.

Step 7

Place the seasoned potato cubes in the air fryer basket in a single layer, ensuring they do not overlap.

Step 8

Spray the potatoes lightly with olive oil spray to enhance crispiness.

Step 9

Air fry the potatoes at 400°F (200°C) for 20-25 minutes, shaking the basket halfway through the cooking time to ensure even cooking.

Step 10

Check the potatoes for crispiness. If needed, air fry for an additional 2-5 minutes to achieve desired texture.

Step 11

Once cooked, remove the potatoes from the air fryer and transfer them to a serving bowl.

Step 12

Garnish with fresh parsley and serve immediately while hot and crispy.

Nutrition Facts

Serving size (712.9g)
Amount per serving % Daily Value*
Calories 700.6
Total Fat 1.2g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2464.5mg 0%
Total Carbohydrate 156.7g 0%
Dietary Fiber 13.6g 0%
Total Sugars 8.4g
Protein 21.2g 0%
Vitamin D 0IU 0%
Calcium 130.0mg 0%
Iron 9.3mg 0%
Potassium 4031.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 11.7%
Carbs: 86.8%