Low Fat Creamy Vegan Vanilla Ice Cream
Indulge in the luscious sweetness of this Low Fat Creamy Vegan Vanilla Ice Cream, a guilt-free treat that’s as light as it is satisfying! Made with a blend of unsweetened almond milk and lite coconut milk, this plant-based dessert achieves the perfect creamy texture without the heavy fats typically found in traditional ice cream. Sweetened naturally with maple syrup and enhanced by the warm, aromatic essence of pure vanilla extract, this easy-to-make recipe is entirely dairy-free and low in calories. With just 15 minutes of prep time and a simple cornstarch thickening method, this refreshing homemade ice cream is perfect for health-conscious dessert lovers. Scoop up this vegan vanilla delight for a smooth, dreamy treat that’s ideal for summer or anytime indulgence!
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Ingredients
- 2 cups Unsweetened Almond Milk
- 1 cup Coconut Milk (lite)
- 0.5 cup Maple Syrup
- 1.5 teaspoons Vanilla Extract
- 2 tablespoons Cornstarch
- 0.25 teaspoon Salt
Directions
Step 1
In a medium saucepan, combine 1.5 cups of the unsweetened almond milk and 1 cup of lite coconut milk.
Step 2
In a small bowl, whisk the cornstarch with the remaining 0.5 cup of almond milk until smooth to create a slurry.
Step 3
Add the cornstarch slurry to the saucepan with the plant-based milk mixture.
Step 4
Place the saucepan over medium heat and whisk continuously until the mixture begins to thicken, about 3-5 minutes. Make sure it does not come to a full boil.
Step 5
Once thickened, remove the saucepan from the heat and stir in maple syrup, vanilla extract, and salt.
Step 6
Let the mixture cool down to room temperature, then transfer it to a bowl or container. Cover and refrigerate for at least 2 hours or until completely chilled.
Step 7
Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes.
Step 8
Transfer the ice cream to an airtight container and freeze for an additional 1-2 hours to firm up before serving.
Step 9
Scoop and enjoy your low-fat creamy vegan vanilla ice cream!
Nutrition Facts
| Serving size | (872.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 665.2 |
| Total Fat 17.0g | 0% |
| Saturated Fat 10.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 930.5mg | 0% |
| Total Carbohydrate 128.7g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 109.2g | |
| Protein 4.2g | 0% |
| Vitamin D 175.7IU | 0% |
| Calcium 869.5mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 305.0mg | 0% |
Source of Calories