Low Fat Creamy Romano Cheese Sandwich
Indulge in the wholesome goodness of this Low Fat Creamy Romano Cheese Sandwich, a guilt-free twist on a classic favorite. Crafted with nutty whole grain bread, a luscious blend of low-fat grated Romano cheese and creamy Greek yogurt, this sandwich is packed with flavor while keeping things light. Fresh basil leaves and juicy sliced cherry tomatoes add vibrant layers of freshness, perfectly complemented by a hint of salt and black pepper. Lightly toasted with a touch of olive oil spray, each bite promises a warm, golden crunch with a creamy, herby center. Ready in just 15 minutes, this easy, low-fat sandwich is ideal for a quick lunch, a satisfying snack, or a healthy meal on-the-go.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces Whole grain bread slices
- 100 grams Low-fat Romano cheese, grated
- 2 tablespoons Low-fat Greek yogurt
- 8 pieces Fresh basil leaves
- 8 pieces Cherry tomatoes, sliced
- 1 pinch Black pepper
- 1 pinch Salt
- 1 spray Olive oil spray
Directions
Step 1
In a small bowl, combine the low-fat grated Romano cheese and the low-fat Greek yogurt. Mix well until it forms a creamy spread.
Step 2
Add a pinch of salt and black pepper to the cheese mixture, and stir to incorporate the seasoning.
Step 3
Lay the slices of whole grain bread on a clean surface.
Step 4
Evenly spread the creamy Romano cheese mixture over two slices of the bread.
Step 5
Top the cheese-spread bread slices with fresh basil leaves and sliced cherry tomatoes.
Step 6
Place the remaining bread slices over the topped ones to form sandwiches.
Step 7
Preheat a non-stick pan over medium heat and lightly spray it with olive oil spray.
Step 8
Carefully place the sandwiches in the pan and toast them for about 2-3 minutes on each side or until the bread is golden brown and the cheese mixture is warm.
Step 9
Once toasted, remove the sandwiches from the pan and let them cool slightly before cutting them in halves.
Step 10
Serve warm and enjoy your low-fat creamy Romano cheese sandwiches!
Nutrition Facts
| Serving size | (383.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 622.3 |
| Total Fat 19.6g | 0% |
| Saturated Fat 10.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 39.3mg | 0% |
| Sodium 1747.9mg | 0% |
| Total Carbohydrate 61.0g | 0% |
| Dietary Fiber 10.2g | 0% |
| Total Sugars 12.9g | |
| Protein 46.4g | 0% |
| Vitamin D 10.8IU | 0% |
| Calcium 1061.0mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 729.5mg | 0% |
Source of Calories