Low Fat Creamy Pumpkin Ice Cream
Indulge in the luscious flavors of autumn with this Low Fat Creamy Pumpkin Ice Cream, a guilt-free treat that’s packed with warm spices and velvety pumpkin goodness. Crafted with wholesome ingredients like real pumpkin puree, low-fat milk, and a touch of fat-free half and half, this lightened-up dessert achieves a dreamy creaminess without the extra calories. A sprinkle of pumpkin pie spice and a hint of vanilla extract takes the flavor to the next level, making it a perfect seasonal indulgence. With just 15 minutes of prep and a quick churn in your ice cream maker, this easy homemade recipe is ideal for healthy dessert lovers, pumpkin enthusiasts, or anyone looking for a refreshing fall-inspired treat. Serve it in bowls or cones and savor every creamy, low-fat scoop!
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Ingredients
- 1 cup Pumpkin puree
- 1.5 cups Low-fat milk
- 1 cup Fat-free half and half
- 0.5 cup Granulated sugar
- 2 tablespoons Light brown sugar
- 1 teaspoon Pumpkin pie spice
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Directions
Step 1
In a medium mixing bowl, whisk together the pumpkin puree, granulated sugar, light brown sugar, and pumpkin pie spice until smooth and well combined.
Step 2
Gradually add the low-fat milk and fat-free half and half, stirring continuously to ensure the mixture is smooth.
Step 3
Stir in the vanilla extract and salt, incorporating them thoroughly.
Step 4
Pour the mixture into the bowl of your ice cream maker.
Step 5
Process the mixture in the ice cream maker according to the manufacturer's instructions, generally about 25-30 minutes, or until the ice cream reaches your desired consistency.
Step 6
Transfer the pumpkin ice cream into a lidded airtight container, smoothing the top.
Step 7
Place the ice cream in the freezer for an additional 2 hours or until fully hardened and scoopable.
Step 8
Serve the ice cream in bowls or cones, as preferred, and enjoy!
Nutrition Facts
| Serving size | (976.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 886.9 |
| Total Fat 14.6g | 0% |
| Saturated Fat 6.5g | 0% |
| Polyunsaturated Fat 1.9g | |
| Cholesterol 33.7mg | 0% |
| Sodium 929.0mg | 0% |
| Total Carbohydrate 174.0g | 0% |
| Dietary Fiber 7.3g | 0% |
| Total Sugars 157.9g | |
| Protein 22.7g | 0% |
| Vitamin D 151.2IU | 0% |
| Calcium 863.9mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 941.3mg | 0% |
Source of Calories