Low Fat Creamy Oatmeal with Banana Slices
Start your day on a wholesome note with this Low Fat Creamy Oatmeal with Banana Slices, a comforting and heart-healthy breakfast packed with flavor. Crafted with rolled oats simmered to silky perfection in a blend of low-fat milk and water, this recipe achieves a luxuriously creamy texture without the excess fat. Subtle notes of vanilla and cinnamon add warmth, while slices of ripe banana provide natural sweetness and a boost of energy. A drizzle of golden honey ties it all together, making this quick and easy recipe not only delicious but also nutrient-rich. Ready in just 15 minutes and perfect for two servings, this satisfying oatmeal is a great way to fuel your morning with fiber, potassium, and goodness. Ideal for those seeking a low-fat, wholesome breakfast, this dish proves that healthy eating can be indulgent too!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Rolled oats
- 1 cup Low-fat milk
- 1 cup Water
- 0.25 teaspoon Salt
- 1 medium Banana
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Cinnamon
- 1 tablespoon Honey
Directions
Step 1
In a medium saucepan, combine the rolled oats, low-fat milk, water, and salt.
Step 2
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.
Step 3
Reduce the heat to low and continue cooking the oats for 5-7 minutes until they are creamy and have absorbed most of the liquid.
Step 4
While the oats are cooking, peel and slice the banana into thin rounds.
Step 5
Once the oatmeal is cooked to your desired creaminess, remove it from the heat.
Step 6
Stir in the vanilla extract and cinnamon, and mix well to incorporate these flavors.
Step 7
Divide the cooked oatmeal into two bowls and top each serving with banana slices.
Step 8
Drizzle the honey over the oatmeal and banana slices in each bowl for a touch of sweetness.
Step 9
Serve immediately and enjoy your warm, low-fat creamy oatmeal with banana slices.
Nutrition Facts
| Serving size | (704.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 621.2 |
| Total Fat 10.9g | 0% |
| Saturated Fat 4.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 19.2mg | 0% |
| Sodium 720.1mg | 0% |
| Total Carbohydrate 109.6g | 0% |
| Dietary Fiber 10.9g | 0% |
| Total Sugars 47.1g | |
| Protein 22.7g | 0% |
| Vitamin D 100.8IU | 0% |
| Calcium 371.9mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 750.5mg | 0% |
Source of Calories