Low Fat Creamy Nacho Cheese Sauce
Indulge guilt-free with this Low Fat Creamy Nacho Cheese Sauce, a lighter take on a classic comfort food favorite! Made with low-fat cheddar cheese, fat-free cream cheese, and a touch of low-fat milk, this velvety sauce delivers all the cheesy goodness you crave with a fraction of the fat. A quick and easy roux sets the stage for its ultra-smooth consistency, while a medley of spices like garlic powder, paprika, and optional cayenne pepper gives it a delicious, zesty kick. Perfect as a dip or drizzled over nachos, this healthier cheese sauce is ready in just 15 minutes and guarantees to be a crowd-pleaser. Bring this to your next snack session and enjoy a flavorful, creamy treat without compromising on health!
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Ingredients
- 1 cup Low-fat cheddar cheese, shredded
- 1 cup Low-fat milk
- 2 tablespoons All-purpose flour
- 1 tablespoon Unsalted butter
- 2 tablespoons Fat-free cream cheese
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Paprika
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Cayenne pepper (optional for heat)
Directions
Step 1
In a medium saucepan, melt the unsalted butter over medium heat.
Step 2
Add the all-purpose flour to the melted butter and whisk constantly for about 1-2 minutes to create a roux. The mixture should be smooth and slightly bubbly.
Step 3
Slowly pour in the low-fat milk while continuing to whisk vigorously to ensure there are no lumps.
Step 4
Cook the milk mixture for 2-3 minutes, stirring constantly, until it thickens slightly.
Step 5
Reduce the heat to low and add the low-fat cheddar cheese and fat-free cream cheese to the saucepan.
Step 6
Stir the cheeses continuously until completely melted and the sauce is smooth and creamy.
Step 7
Add the garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper (if using) to the sauce. Stir well to combine.
Step 8
Taste the sauce and adjust seasoning if necessary to your preference.
Step 9
Serve immediately over your favorite nachos, or use as a dip. Enjoy your low-fat creamy nacho cheese sauce!
Nutrition Facts
| Serving size | (415.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 642.3 |
| Total Fat 27.4g | 0% |
| Saturated Fat 16.1g | 0% |
| Cholesterol 95.3mg | 0% |
| Sodium 2518.2mg | 0% |
| Total Carbohydrate 31.8g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 12.2g | |
| Protein 70.4g | 0% |
| Vitamin D 100.8IU | 0% |
| Calcium 1158.5mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 307.9mg | 0% |
Source of Calories