Low Fat Creamy Milk Pudding
Indulge in the silky smooth goodness of Low Fat Creamy Milk Pudding, a lighter spin on a classic dessert that doesn’t compromise on flavor. Made with wholesome skim milk, this pudding gets its luscious texture from a clever combination of cornstarch and a touch of gelatin, ensuring a creamy consistency without the need for heavy cream. Sweetened with just the right amount of granulated sugar and delicately infused with the warm essence of vanilla, this guilt-free treat is perfect for satisfying your sweet cravings. Quick and simple to prepare in under 30 minutes, this dessert is an ideal make-ahead option—just refrigerate until set and serve chilled. Whether you’re watching your calories or simply seeking a light dessert idea, this low-fat milk pudding is a dreamy, healthier take on a timeless favorite.
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Ingredients
- 500 ml skim milk
- 30 g cornstarch
- 50 g granulated sugar
- 1 tsp vanilla extract
- 1 pinch salt
- 1 tsp gelatin
- 2 tbsp cold water
Directions
Step 1
In a small bowl, sprinkle the gelatin over cold water and let it sit for about 5 minutes to bloom.
Step 2
In a medium saucepan, whisk together the cornstarch, sugar, and salt.
Step 3
Gradually add the skim milk to the cornstarch mixture, stirring constantly to ensure no lumps form.
Step 4
Place the saucepan over medium heat and cook the mixture, stirring continuously, until it begins to thicken and bubble, about 10-12 minutes.
Step 5
Reduce the heat to low and continue to cook for an additional 2 minutes, stirring constantly to avoid scorching.
Step 6
Remove the pudding from heat and stir in the bloomed gelatin until fully dissolved.
Step 7
Add the vanilla extract and mix well.
Step 8
Pour the pudding into four individual serving dishes or ramekins.
Step 9
Allow the pudding to cool to room temperature before covering each dish with plastic wrap.
Step 10
Refrigerate for at least 2 hours or until the pudding is fully set.
Step 11
Serve chilled and enjoy this low-fat creamy milk pudding!
Nutrition Facts
| Serving size | (634.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 493.2 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 15.5mg | 0% |
| Sodium 357.3mg | 0% |
| Total Carbohydrate 103.5g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 76.6g | |
| Protein 17.8g | 0% |
| Vitamin D 226.9IU | 0% |
| Calcium 683.3mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 871.8mg | 0% |
Source of Calories